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Among the huge variety of fruits that fill the earth, a bright fruit with a royal crown is especially prominent. This is his majesty garnet, the benefit and harm of which for health has been observed for thousands of years. Stunning taste, exotic aroma, a fountain of vitamins - this is just a small part of its merits.
Especially appreciated is the pomegranate juice found in miniature pouches located around each grain. Tasting it, directly from the fetus, people feel incredible refreshment and a lot of positive emotions. In addition, the healing properties of the grains are different, the outer skin of the fruit, the foliage of the tree, the inflorescences and even the roots of the tree hidden from us. Over the years, all these elements are used in folk medicine. What is so valuable and useful for the human body? Let's try to look at the fruit through the magnifying glass.
Keeper of precious substances
If you look at the garnet from the side, it reminds not only the head with the royal crown. In ancient times, when there were no leather purses, money was carried in sacks with a decorative ribbon at the top. Similarly, in one grenade, there are up to 700 pieces of grains neatly folded into a reliable "purse". Each bone is protected by a thin membrane and is in place. Even with a strong effect on the fetus, they can not be destroyed.
Research scientists pay attention to the useful properties of pomegranate, manifested by such elements:
- a set of amino acids (lemon-containing series, wine character, boric, apple, sorrel and amber);
- vitamins (class B, C, and P);
- various minerals (calcium, iodine, phosphorus particles, magnesium, iron molecules, sodium and manganese);
- variety of salts (chloride and sulphate character);
All these unique components show personally what a pomegranate is useful for the human body. After all, this set of elements has a beneficial effect on all the systems of our body. The main storehouse of life-giving power is the juice obtained from pomegranate bones. It contains the maximum number of vitamins, salts and minerals. It is especially effective to drink it after surgery.Receiving such a dose of nutrients, the body is restored, and the person quickly recovers.
The fruit contains about 15 different amino acids. And 5 of them are unique in nature, which do not occur in food suitable for food. Half of them are contained only in meat products, so garnet is a unique dietary dish.
Invisible Guardian of Health
The invaluable use of pomegranate for the body is observed in patients with bronchial asthma. It manifests itself in atherosclerosis and gastrointestinal ailments. Pomegranate juice sits at the peak of popularity, as a means to help raise the level of hemoglobin. Thanks to the content of antioxidants in the fruit, it is used to combat viral and bacterial diseases.
In addition, the fetus helps to protect the body from pathogenic microbes. Often they arise in the atmosphere, as a consequence of human impact on the environment. As a result, the body produces cancer, heart disease, as well as Alzheimer's disease (senile dementia).
An effective drug for the treatment of the throat, pediatric and adult stomatitis, moderate burns on the body is the juice from the pomegranate. If you regularly take it 1 glass a day, it is realistic to restore the blood sugar level. In addition, juice improves the functioning of the intestines, normalizing the microflora. Its palatability induces only healthy food, which is important for the body.
To understand increases the garnet or lowers the pressure, one should know well its hidden properties. For example, tincture from the bark or tree roots helps to increase low blood pressure. With regard to pomegranate juice, practice shows that the drink has a beneficial effect on the pressure indicators in hypertensive patients. Due to the fact that it contains antioxidants and phenolic compounds in large quantities, the pressure drops gradually and gently. Compared with red wine and green tea, which also reduce pressure, pomegranate juice has the best performance. Regular consumption of the product will help to keep under control a ruthless enemy - hypertension. This is how the benefits and harms of the pomegranate are determined for health, which prompts with wisdom to approach the choice of medicinal potions.
People with high blood pressure should take the juice in a diluted form. You can dilute it with boiled water or carrot juice. Drink preferably through a tube to protect the enamel from destruction.
No less useful are the ossicles of exotic fruit. They contain elements that have the property of dulling pain. Effectively take them during a headache, migraine, intestinal spasm. In addition, they help women during severe days to endure severe pain in the abdomen.
Especially useful is pomegranate to women during pregnancy to strengthen the body. After all at this time they are responsible not only for themselves, but also for the health of the future child. Therefore, pregnant moms try to eat fruits rich in vitamins, including garnets. In the early stages of pregnancy, the royal fruit normalizes digestion and improves appetite. His flesh-wrapped corn, help to tolerate attacks of toxicosis.And with regular use of juice, immunity rises.
If pregnancy is threatened, a woman should gently eat grenades, so as not to swallow bones. The reason is that they contain phytoestrogens, which can cause miscarriages.
Since all women are different and not immune from illness, the question of whether grenades can be pregnant remains relevant. Some ladies during this period detect food allergy, heartburn or constipation.Unfortunately, the royal fruit often causes such deviations. To make a garnet useful, it must be eaten with wisdom.
When there is an allergy - stop consuming fruit. If heartburn - before eating a glass of clean water. With constipation, it is better to completely abandon the fruit.
As seen during pregnancy, garnet brings not only benefits, but also harm to health. If the lady has a weak tooth enamel, after each intake of fruit, rinse the oral cavity. Under reduced pressure, it is desirable to eat garnet with caution.
An objective view of the royal fruit
Many people have long known the useful properties of pomegranate and the contraindications of exotic fruit for health. For many centuries it was used for cosmetic purposes. Thanks to the acids, which are part of the juice of pomegranate, they whiten the skin of the face. At the same time struggling with blackheads and freckles. Strengthened the hair and body defenses.
In addition, there are other useful properties of garnet:
- Effectively fights with various inflammatory processes in the body. Miraculously helps to cope with a cold, having a febrifuge effect on the body.
- The fruit helps to strengthen the defensive positions of the immune system after severe ailments.
- Regular consumption of pomegranate reduces the risk of malignant tumors in the body.
- Elements that are part of the royal fruit, affect the vessels. As a result, their walls are strengthened, the heart works without interruption and the puffiness of the extremities decreases.
- Thanks to chemical combinations of useful elements contained in garnet, the composition of blood is regulated. Achieved the necessary limit of hemoglobin, it acquires the optimum consistency, which affects the overall health of a person.
- In modern society, many experience emotional stress and stress. Taking a pomegranate food, a person receives a number of trace elements that positively influence the work of the nervous system.
- Widespread use of computers and mobile devices, leads to poor eyesight. Supplementing your diet with a pomegranate, there is a chance not to lose premature vision.
- A set of microelements of pomegranate positively affect cartilage tissue and bones. This slows down the process of their wear.
- Men who eat grenades are immune from premature impotence.
- The use of pomegranate for women who have encountered menopause problems is invaluable. Frequent hot flashes, bleeding, increased pressure - all this is much easier to carry with exotic fruit.
People living in places with high levels of radiation need to consume an abundance of royal fruit. The same applies to patients who received medical radiation.
Despite such a lot of useful characteristics of pomegranate, in some cases it is not recommended to eat it. If a person has gastritis or has stomach ulcer, pomegranate is contraindicated. You can not eat it with high acidity, pancreatitis and frequent constipation.
Valuable skin for pomegranate
Quite a lot of people after enjoying exotic fruit, without hesitation, throw out its skin. Is it worth taking such a hasty decision? Practice shows that the skin of the pomegranate has healing properties for the body. Because the pulp of the fruit has an abundance of valuable ingredients, something has permeated its crusts. After all, it is they who hold tightly in their grip, a neatly folded "precious load". In the pomegranate crust are hidden such treasures:
- a series of coloring compounds called anthocyanins;
- tannic substances;
- such minerals as potassium and calcium, iron and zinc;
- Ursolic acid, which helps to strengthen the muscle tissue of the body.
In addition, the useful properties of the pomegranate cortex and contraindications are due to the presence in it of antioxidants. Although they, to a greater extent, have a positive effect on the composition of the blood, the work of the heart and the digestive tract should not be abused by this valuable product.
More often pomegranate crusts are used for intestinal disorders, namely, for diarrhea or dysentery. Decoction or tincture is suitable for people of any age, especially those who can not take medications.
In some preparations, pomegranate crusts are added to enhance the astringent effect. Therefore, using natural raw materials, it is not difficult to get rid of intestinal disorders.
Due to the deterioration of the environment, many people notice bleeding gums. To stop this process, prepare the decoction from the rind for rinsing the oral cavity. The drug will help those who suffer from stomatitis or gingivitis. Even in some toothpastes there is an extract of pomegranate crusts.
One of the most unpleasant injuries of a person is burns. Often they appear unexpectedly. When the body bakes, you need to act quickly, using the improvised material. Cold water, "Panthenol alcohol - a familiar "first aid". But in order to cure a burn, a royal fruit is used. First, the wound can be washed with diluted pomegranate juice, and then filled it with the crushed fruit skin. Some even insist crusts on alcohol to treat unforeseen burns.
To properly prepare the skin, it is desirable to choose solid fruits without flaws. Wash, dry and remove the light part of the soft layer. Cut into small pieces, put on a clean napkin and cover with a gauze cloth. Periodically mix. After about 7 days, the crusts are ready. Store better in glass containers or in paper bags.
Like any folk remedy for cure, pomegranate cracks have some contraindications. The presence of alkaloids in them can be dangerous for the body, especially their overdose. Often it causes nausea and vomiting, convulsive spasms in the extremities and visual impairment. Therefore, before using a decoction or tincture, it is advisable to consult a doctor.
It is necessary to be extremely cautious, combining pomegranate crusts with some medicinal preparations. Without consulting a specialist, it's better not to experiment. Contraindicated such decoctions to people suffering from hemorrhoids and constipation. It is unacceptable to take the rind of royal fruit to hepatitis patients and various renal abnormalities.
To avoid detrimental side effects, it is advisable to adhere to the correct dosage of pomegranate broths or tinctures.
Healing power of pomegranate and children
When a mother has a baby, she tries to give him the best food. Therefore, in the diet must be a variety of types of foods. Often, these ladies have a question: is it possible to grenade when breastfeeding? To objectively respond to it, all facts should be taken into account. On the one hand, the royal fruit is a source of valuable substances, which exerts a positive influence on the body. However, it can cause food allergy in the baby, which is the other side of the issue. Of course, everyone makes their own decisions, but no one will interfere with useful advice.
If the nursing mother decides to try, it is advisable to start with small doses. For example, a day for 5 pieces of grains. If after feeding the baby does not have an allergic rash, the portion can be increased to 10 bones.
When lactating, do not use grenades in large doses. Abuse of the product leads to constipation and bloating in the child.
Some moms are very fond of pomegranate juice and do not want to give it up while breastfeeding. In this case, it is better to prepare it yourself. The main thing is not to forget to dilute the drink with water, so as not to harm the baby.
It is also important to take into account the age of the little man. Pediatricians advise to refrain from such fruits for the first three months. During this period, the child develops a food tract, which often causes colic. Wise nursing mothers begin to eat pomegranate when the baby is more than 3 months old. At the same time, gradually increasing the portion.
When children already eat themselves, garnet becomes for many a favorite treat. Often they eat the fruit, swallowing the bones, which causes the parents experience. Some are afraid that the child will have a problem with appendicitis. In view of such concerns, the question of whether it is possible to eat a pomegranate with stones to children remains open.
Some pediatricians believe that if there are a lot of bones in the intestines, problems may arise. Nevertheless, if the child has swallowed several pieces of pomegranate seeds, they will leave the body with excrement in an unchanged form. The danger lies in the abundant consumption of pits. Each mother must take into account the age of the baby and the work of his stomach and intestines.Then he will grow up healthy and happy for the joy of his parents.
To get the maximum benefit from an uncrowned fruit, it should be ripe, heavy in hands, without dark spots and in a beautiful peel.