Not very much and it is necessary! Or dispense with microwave

Used to live on the run and in the eternal turmoil, we forget that technology can be a source of harm, not noticeable at first glance. Microwave ovens have gained the whole world, and manufacturers and sellers in all keys are repeated as they are comfortable and safe, but is it?

Is there life without a microwave?

Keep in mind: everyone who is interested in sales, will fulfill the client's objections and list only the benefits of its product. For a couple of decades, we have become so accustomed to microwave ovens, some people do not understand how you can live without them. Breakage beloved instrument plunges into stress, some people are so accustomed to fast food that does not even bear to be repaired, and throw the broken equipment and immediately buy a new one.

At first glance, everything is simple:electromagnetic radiation wave forms that make the water molecules move faster.

Due to this effect, the product is heated to the desired temperature. But why then the food from the microwave so very different from the one prepared in the traditional way? Because other heating mechanisms involved, reaching the product from the inside, destroying the natural structure.

Microwave ovens have been used in the industry. They are dried and thawed huge party products, melted plastic, burned ceramics, heat the glue and so on.

Very much controversy arises around the microwave - whether they are harmful to human health. You can talk for a long time, conflicting information is enough for a full two-day debate. As a result, each participant will still remain unconvinced. Here are a few facts, speaking not in favor of this device:

1. You can find a mention that microwave retains all the benefits of vitamin C, but it breaks down protein and vitamin B12, useful lactic acid bacteria. It turns out that meat, chicken, mushrooms, yogurt, cottage cheese to warm up in this way is strictly prohibited.
2. Honey after the microwave will lose all useful properties! It is forbidden to heat above 40 degrees.
3. Fruits and berries lose their glucoside and galactoside.
4. Rays destroy flavonoids. This natural anti-oxidants that help our body to eliminate toxins. For example, a lot of them found in broccoli. To preserve the beneficial properties, it is better to cook for a couple.
5. Garlic is known for its ability to neutralize carcinogens, but after the microwave treatment, he completely loses this property.
6. Talking about radiation safety, it is worth noting that pregnant women are forbidden to stand before operating the unit. Oven and kettle are no such restrictions, since they are not exactly harm!

The question arises, it is necessary to imaginary comfort such losses? Microwave oven is undesirable to use every day for making a useless food. Many people are fine without them!

The first microwave oven was invented in the United States and adapted to heat the food to a large number of soldiers.

How people live without a microwave oven

The proof that there is life and without this unit, here are a few proven examples.Burgers will always taste better when they are then in a frying pan or the oven. Everything related to meat and chicken, refers just to the point about the destruction of proteins! Protein products after the microwave will become useless food, not to mention the dismal taste. So what are the tools to help in the kitchen.

Oven. Modern model with grill and convection cook stunningly delicious dishes with an appetizing crust. Forms for cooking with non-stick coating, bags and sleeves for baking will allow to do without oil.

Plate. There is no exact clinical data about how a microwave oven affect the structure of water, so it is best to heat the food in a small saucepan or metal bowl. For example, I have long noticed that the warming in the microwave uneven and soup plates are always uniformly warm.

I would also like to add about the containers even if it is an expensive food grade plastic, over time, to the naked eye much like the wall becomes cloudy from constant use in the microwave.

roaster or mini-oven. If it is a small-sized kitchen, instead of a full stove put a small, but powerful "brother." Roasters also know how to bake, but due to the small volume is faster. Perfect for hot sandwiches, heating up meat and fish and other natural pleasures. The work is based on heating the heaters above and below. Some models count up to four heaters and convection built.

multivarka. Those who do not want to spend a lot of time in the kitchen, it is necessary to look at the current models. Dinner Multivarki bring more benefit at the expense of preserving vitamins.

Double boiler. Steaming takes a leading position among the adherents of a healthy diet, it preserves maximum nutrients and food texture and allows you to cook without oil. Steamed vegetables and burgers are recommended to all those who have problems with excess weight and health of the gastrointestinal tract.

Juice, yogurt and milk better to pour the warm cup and leave for some time on the table, so that the liquid took the room temperature itself.

In the Soviet Union, too, did the microwave, but production has not become widespread. First mentioned in 1978, but the release was engaged in several plants, including the legendary ZIL.

Any self-respecting cook who values ​​the reputation, never will give guests a dish from the microwave. It loses flavor and vitamins. Without a microwave, we can do, but without a healthy and wholesome food - no way.