How to choose water to drink

Water must be safe for humans. This is due to the fact that some substances and compounds can not only harm health, but also become fatal for life. Now a service such as water delivery, you can choose different types of water for drinking. Be sure to check the quality certificates during water delivery. To create drinking water for the population must comply with GOST and TU. Consider how to choose the right water for drinking, how much should a person drink it a day.

How much water does a person need per day

According to statistics, each country drinks a different amount of water. For example, in Europe they drink water almost 18 times than in Russia. Perhaps this is due to the fact that life expectancy is almost the same time. To calculate the ideal amount of water per day for a person, you can use a simple formula: a person’s weight must be multiplied by 25-35 ml. Also, the amount of water may vary depending on the season of the year.

How to determine the quality of water

The first thing to do is to check all the documents of the company that are engaged in its cleaning. Until recently, in Russia, the creation of clean water was regulated by GOST 13273 - 88. But today there are no special rules, the only thing that needs to be followed by the production is the technical conditions. For example, if we are talking about the creation of drinking water, then we check the technical conditions number 0131. If you often use mineral water or monitor the quality of alcoholic beverages, then TU 9185 must be met.

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What are the types of clean water

All purified water for use can be divided into three types: curative, curative and canteen. Each option differs in the degree of mineralization. For example, you can use simple clean table water as you wish and in any quantity. With its help, you can make drinks, cook food, while it can be boiled compared to medicinal-table water. It can also be drunk in any quantity, only it is impossible to conduct heat treatment. In this case, it is best to read the features and rules of use on the label. As for purified medicinal water, it is necessary to consult a doctor before use. Most often, it is prescribed for any disease, while the composition of the healing water may vary.

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