Sleep is the third part of our life - and this is known to any student, on how our state of health, cheerfulness, and performance will depend on it. And everyone understands that a good bed, a pillow and a mattress are needed for a good sleep, but few people know that in addition to this, bed linen plays a big role. Yes, yes, ordinary bedding that eludes attention. But in vain, because a constantly sliding sheet, a small duvet cover or a sliding pillowcase on a large blanket, as well as too bright colors and not comfortable texture of bed linen can interfere with the sweetest dreams.
The first thing to pay attention to when we choose bedding is the texture of the fabric. When we sleep, the skin should breathe, which means that fabrics that let air through are preferred, and these are fabrics made from natural fibers. But, you need to take into account other indicators, such as moisture absorption, pleasantness to the body, resistance to washing and much more.
Linen is considered the best fabric for bedding. It is natural, absorbs moisture well, looks good, pleasing to the body, heats in winter and cools in summer, but it wrinkles badly and does not iron well.
The following material is the cambric, so beloved by our grandmothers. It is gentle, light and very beautiful, but not practical, because it will not stand a dozen washings.
The most luxurious and beloved by women material for bedding is silk. It looks gorgeous, pleasing to the body, perfectly breathable, but it has one significant drawback - the price. Natural Japanese silk is an order of magnitude, or even two, more expensive than the same cotton linen. But, do not confuse it with Turkish or Chinese silk linen, it does not let air in, and also loves to slip out of bed.
Another very important parameter of bedding is size. When buying a new set, do not be too lazy to measure the size of your blankets, pillows and mattresses, but in the store compare your sizes with the sizes of what you want to buy. Because the division of sets into double, single and one-and-a-half does not satisfy the requirements of customers for a long time, and manufacturers, realizing this, sew linen of different sizes. The most important thing is to choose the size that is right for you.
When choosing bed linen, you should pay attention to the coloring. For a pleasant sleep and rest, calm tones are best - pink, blue, yellow, light green, and it is better to choose a smaller and not too bright pattern. If you have a night of love, it is preferable to choose bright, rich, saturated colors - scarlet, dark blue, orange, with a large pattern.
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