If you are planning to practice meditation in your apartment, you must create a special space for practice. The benefit and pleasure of classes can bring only in this case. During meditation, one can enjoy tranquility and solitude. It is not so difficult to create a comfortable space if you use simple tips.
Moving to another building or to the open air is not necessary for meditation. You can also arrange everything in the living room, highlighting a niche or corner for this. The place for meditation needs to be cleared of unnecessary things so that nothing interferes with relaxation and focus on your lesson. It is very important that a person feels completely safe. Other family members must be warned so that they do not interfere with the process. If there is a door, it should be closed. Can be used to fence a screen.
One usually wants to meditate again and again if the place for this is attractive and beautiful. It is advisable to choose a space near the window, since everything is subconsciously drawn to natural light.
You can use blinds made of rice paper if the window does not open a very pleasant view. It will be hidden from view, but at the same time light will penetrate in the same amount.
The props necessary for meditation should always be at hand. The place can be decorated almost any way, but at the same time there should not be a mess there. Lack of space cannot be a reason for refusing meditation, it is just an excuse. Even in the bathroom, some manage to organize a comfortable space for themselves.
Overhaul when arranging a place for meditation is absolutely not necessary. There is a suitable corner in any apartment if you optimize its space. Available resources should be managed competently.
Particular attention should be paid to incense, since meditation is an activity for the soul. Pleasant aromas can help to relax or concentrate. They have a positive effect on diving. You can use both aromatic oils and special sticks. The design of the smell source should be pleasant and appropriate to the situation.
Contrasting and vibrant colors should not be done for meditation. They will distract from the process. It is desirable that all surfaces are smooth and not catchy. The optimal style is minimalism, in which the balance of colors is correctly chosen.
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