After a difficult working day, I really want to get home as soon as possible, sit on my favorite sofa or chair, and lean back. The back is tired for the whole day, because she needs rest, and leaning back on a seemingly comfortable back, it seems to us that we did everything right. In fact, experts say that there is nothing good for the back when relaxing on the couch.
Upholstered furniture, and these are just sofas, armchairs, have not the best effect on the health of the back and, as a result, on the whole organism. It is much better to relax in a chair with a hard back, although it may seem out of habit not so convenient, but very useful. It is such furniture that will force you to keep your back straight, given that the legs will have appropriate position, this will provide additional support for the back and allow distribution load.
When the back is in a straight position, the muscles will not adversely affect bone tissue. When a person actively uses very upholstered furniture, this contributes to the development of posture disorders, and it also leads to problems with cervical vertebrae.
Too soft or hard sofa
Soft models of sofas are especially popular among customers, it is believed that it will be much more comfortable to sleep on them. But it is excessive softness that leads to problems with the spine, due to insufficient support, it is possible to pinch the intervertebral discs.
Hard sofas also harm the body. Due to the formation of high pressure points, the blood supply to the limbs is disturbed. On the too hard surface of the sofa, the body load is distributed unevenly, this leads to "leakage" of legs and arms.
Uneven surface
Any sofa has a certain transformation mechanism, which means that when it is used as a sleeping place, then it will definitely have at least two fold lines. Such heterogeneity is not able to provide the body with uniform support. Moreover, choosing compact sofas for your home, which will be used as a sleeping place, you get even more bends, which means problems with your back and health. If the fold line is at the level of the lower back or shoulders, then the load on the spine increases several times.
If you use a sofa as a sleeping place, it is best to put on top of it a suitable orthopedic mattress.
-
Why a pit drill is not the most efficient way, the best alternatives
-
How to make creative niches in a living room wall
-
Rules for using measuring roulette that beginners do not know about
-
What can happen if you do not have grounding in the apartment
-
How to originally mask a broken tile
-
Is it possible to restore a damaged foundation
-
The weaknesses of cheap food: how to extend the life
-
What can happen if you fill the warm floor with a leveling agent
-
4 ways to increase the electrical safety of an apartment
-
If the lamella at the bed is broken, can it be replaced with something
-
Is it worth it to install a water purification system in the apartment
-
Which kitchen knives are indispensable to use
New publications are published daily on our channel in Yandex. Zen
Go to Yandex. Zen
