75% of the comfort in the house depends on properly organized lighting in the room, as well as 50% of the mood of those who are in it. Thanks to light, a person’s work efficiency, his psychological state, health, the general atmosphere of housing and the beauty of the surrounding interior are determined.

Because of the lack of sunlight, the whole human body as a whole suffers, especially vision. The eyes are tuned specifically to the perception of sunlight, not artificial light. The sun's rays help rid the body of various microbes, due to a lack of light, people become lethargic and dull, very prone to depression.

In order to maintain the efficiency of your body at the proper level, it is necessary to provide a sufficient amount of natural light in the room.

Artificial lighting
Considering that daylight hours are rather short most of the year, and if cloudy days are added to this, then artificial light comes to the rescue. In addition to its main function - lighting, lamps can achieve various effects in interior design. Thanks to the skillful use of light, you can visually push the walls, place accents, lower or raise the ceiling, and zoning the room.

Lighting Rules
When creating artificial lighting, it is important to consider some rules. The most important of them is a correctly calculated power for the room, so, for every square meter is necessary power of 20 W, in other words, an ordinary 100 W lamp is enough for high-quality lighting of a room with an area of 5-6 sqm

When organizing artificial lighting, it is important to remember its functionality. Much will depend on the purpose of the room, for example, the bedroom should have soft and well-diffused light, in the kitchen - bright and uniform. Receiving guests in the living room, doing work, and hobbies is also better in brighter light, and watching TV with muffled.

In order to protect your eyes from overwork, try to avoid as much as possible any sharp transitions from light to shadow, glare and bright shine of surfaces also negatively affect your eyes. Vision is negatively affected by a bright and open source of light. Try to choose ceiling lamps in the form of a hemisphere or a ball, they will break the direct rays. For floor lamps, obligatory opaque lampshades that can make the light softer.



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