TOP 5 products that help not only from the inside

You don't have to go to the pharmacy to be healthy. Some of the products that are familiar to us, found in every kitchen, have useful healing properties.

Salt

It is the oldest natural fossil and the most popular natural mineral. Preparation of most dishes is indispensable without it.

In recent decades, there have been fierce debates over its benefits and harms. Some are convinced that salt is the "white death" and should be reduced in consumption.

But without this mineral, we simply would not be able to exist. It is he who supplies our body with such important trace elements as chlorine and sodium. What is it for:

• Maintain bone strength.
• Nourishment of nerve and muscle tissues.
• Saturation of extracellular fluids (including the brain).
• Regulation of water exchange in the body.
• Digestive enzymes activation.
• Regulation of acid-base balance.
• Maintaining a proper metabolism.
• Formation of hydrochloric acid in gastric juice.

The body cannot produce sodium on its own. With its lack in the body, ailments such as:

• Chronic feeling of tiredness.
• Loss of taste and appetite.
• Upset stomach.
• Nausea.
• Weakness and convulsions.
• Memory loss.
• Problems with the skin, hair and nails.
• Weakened immunity.

IMPORTANT: Excessive salt intake is harmful to the body. It must be remembered that we get it not only in its pure form, but also with food. Doctors recommend a total daily salt intake of 3 grams.

Salt provides emergency relief from poisoning. It is used as an antiseptic for children, irrigates mucous membranes during illness. Salt is an excellent adsorbent. It prevents parasite infestation; no intestinal parasite survives in a salty environment. Warming up inflammations or dry heat is best done with salt.
Its magical properties cannot be underestimated either.

Soda

Many diseases have been used and treated with its help since ancient times. It is believed that she:

• Promotes rejuvenation and inhibition of aging processes.
• Able to remove poisons and toxins from the body.
• Dissolves stones in the body.
• Good antiseptic.
• Thins the blood, preventing blood clots.
• Cleans blood vessels from cholesterol.
• It can be used as a mild laxative.
• Boosts immunity.
• Inhibits malignant processes in the body.
• Dissolves deposits in joints.
• Eliminates the causes of many pathologies.
  Today on the network you can find many recipes with soda for weight loss, and this is not unreasonable. Cleaning soda is not only for dishes or surfaces, but also for our body. After all, everyone knows how soda quickly copes with heartburn. Stomatitis is easy to cure by rubbing the sore gums with baking soda. It is not always painless, but it is always highly effective.

Tea

This is one of the world's favorite drinks. There are a lot of varieties of tea, and true connoisseurs understand them. Traditionally, it is customary to divide all types of tea into black, green and white.

Useful properties of tea:

• Prevents deposits in blood vessels, preventing thrombosis, hypertension and atherosclerosis.
• Prevents the formation of cataracts.
• Reduces overall body temperature by helping to withstand heat.
• It has a beneficial effect on mental activity, improves memory.
• Prolongs life.
• Helps deal with fatigue.
• Normalizes metabolism.
• Provides useful microelements to the body.
• Reduces the risk of tooth decay.
• Improves the functioning of the central nervous system.
• Promotes weight loss.
• Destroys bacteria.
• Prevents the formation of cancer cells.
  Strong tea quickly relieves loose stools. Swelling is quickly treated by applying a tea compress. How many eye diseases are usually treated by rinsing with tea.

Onion garlic

These two plants are members of the onion family. Their taste and aroma cannot be confused with anything.

Both of these plants help fight infections, fight cancer cell formation, and improve heart function.

Onion

Its benefits were recognized in antiquity. Nowadays, WHO recommends it to be consumed in food. Especially for those people who suffer from lack of appetite or atherosclerosis. It is also effective for asthma and colds.
And he also:

• Strengthens the immune system.
• It has a beneficial effect on the work of the heart.
• Improves hearing.
• Prevents anemia.

Garlic

A plant that affects almost all organs. It is especially beneficial to consume it raw.

• Improvement of the digestive tract.
• Fighting fatty deposits in the liver.
• Increased libido.
• Decrease in blood pressure.
• Poisoning control.
• Prevention of ulcers.
• Helping the body of a pregnant woman with toxicosis.
• Improving skin condition.
• Slowing down the aging process.
  Garlic quickly removes intestinal parasites. There is evidence that regular consumption of garlic can help fight diabetes.

Egg

Chickens are bred in almost every corner of our planet. And their eggs have been used for food for more than 2 millennia.

What useful properties do they have:

• Strengthens bone tissue.
• They have a beneficial effect on the nervous system.
• Promotes a good mood.
• Reduces the risk of cancer.
• Saturate the body with useful vitamins and minerals.
• Improves immunity.
• Improves the digestive tract.
• They have a beneficial effect on vision.
• Useful during pregnancy and in preparation for it. This is because eggs contain folic acid.
• Promote weight loss if consumed for breakfast.
• It has a positive effect on teeth, nails and hair.
• Promotes sperm activity.
• Increases brain activity.
• Useful for those who are strengthening or building muscle mass.
  Not only the eggs themselves are useful and healing - the white and yolk, the shell itself is incredibly useful. It is cleaned, baked and turned into a powder that can be consumed simply with water or mixed into food. It all depends on the purpose for which this is done. Firstly, it is calcium, and one that is easily absorbed without additional elements. Secondly, a protein that is often used to build muscle mass. There are many recipes with eggshells for different occasions. The egg is used for warming up, applying dry heat.

Conclusion

Each product, even one that has healing properties, acts on each organism in a different way. Before using any of them, a preliminary acquaintance with the contraindications is required.