Red bird cherry is a rather rare culture in our country that you should pay attention to. The plant will appeal to gardeners, lovers of landscape design and unusual culinary preparations. The medicinal properties of the fruit will be useful in many diseases or simply the prevention of the organism .
Contents
- Composition fruit red bird cherry
- Use krasnoplodnyh berries for human health
- Anthocyanins
- Chlorogenic acid
- Caffeic acid
- Felurovaya acid
- Tannins
- Recommendations for consumption red bird cherry
- Recipes from fruits red bird cherry
- Toning compote
- jam
- Kissel from bird-cherry flour
- Dessert Cake
- Tincture on
Vodka Ingredients for Red Bird Cherry
Red Bird Cherry - the popular name of the cultureThis was due to the acquisition of purple leaves at the end of the growing season. In biology, the plant is called the virgin cherry bird by the name of the state in the eastern United States, where it grows everywhere in the wild .In Europe, the plant is known since 1724.
Red Bird Cherry is a biological name Virginskaya Shrub( tree) was widely spread in North America, which was facilitated by the massive deforestation of forests by European settlers. The North American Indians used medicinal properties of fruits and bark, valuable qualities of wood, for which the plant has become an important part of everyday life. For cultivation in home gardening, bird cherry species with the best performance characteristics were selected.
The study of the chemical composition of red cherry fruits and bark is mainly conducted by US scientists, research data allow us to make a characteristic of useful substances.
The fruits of red bird cherry contain:
- vitamins C, P;
- tanning agents;
- Lycopene;
- anthocyanins;
- coffee, chlorogenic, ferulic acid;
- polysaccharides;
- essential oils.
The share of sugars is 9-13% , and the amount of tannins is only 0.9-0.13% .These indicators are significantly different from the content of similar substances in the fruits of the bird cherry ordinary( 5% / 15%).Therefore, the fruits of krasnoplodnoy bird cherry is much sweeter and do not have pronounced astringent properties.
The benefits of red berries for human health
Anthocyanins
Anthocyanins( 7.57%), contained in red cherry, are several times higher than other plant sources. Therefore, the plant is an excellent source of biologically active polyphenols consisting of glycosides, which are part of many medical preparations.
The peculiarity of anthocyanins is the lack of synthesis in the human body. They quickly collapse and do not accumulate in the body, so they must constantly deal with food. The daily need of a healthy person is 200 mg, and the patient has 300 mg.
Anthocyanins contained in red cherry strengthen vision Anthocyanins are known for their antioxidant, sedative, antibacterial and firming properties. Therefore, are used in complex treatment and prevention:
- catarrhal diseases;
- viral and bacterial infections;
- cardiovascular failure;
- ocular pathologies;
- neuropathies, stress, insomnia;
- atherosclerosis;
- depletion of the body after chemotherapy;
- cleanse the body of toxins.
Anthocyanins are found in many nutritional supplements for eye sight. Studies have shown that people who consistently accept active polyphenols have more acute vision.
Chlorogenic acid
Chlorogenic acid( 355.3 mg) is not often found in nature, is mainly found in green coffee beans and, when roasted, loses an impressive part of the beneficial properties of .This acid is primarily known for its fat burning properties, which are massively used by manufacturers of slimming products. In addition, the substance has regulatory, tonic and antioxidant properties.
The virgin cherry berries contain chlorogenic acid, which has fat burning properties. Benefits for the body:
- decrease in sugar level;
- suppression of the synthesis of "bad" cholesterol;
- intestinal stabilization;
- removal of toxins from the body;
- metabolism acceleration;
- prevention of blood clots;
- fat burning due to the regulation of glucose synthesis.
Caffeic Acid
Caffeic Acid( 181.1 mg) has a carcinogenic effect on , inhibiting the development of cancer cells.
Felurovaya
Felurovaya acid acid( 194.3 mg) is known for its anti-allergic, anti-inflammatory, sunscreen properties, further improves the bioavailability of vitamin E. This material is often used in cosmetology including in the rejuvenating, protective and lightening of skin care products.
Tanning substances
Tanning substances( 1%) of red cherry trees have P-vitamin properties .This is a pronounced anti-inflammatory effect on the intestinal mucosa, regulation of the gastrointestinal secretory function. As a result, intestinal peristalsis improves, the intensity of absorption of products increases.
Tannins have a bacteriostatic( growth retardant) effect of on many microorganisms that absorb( absorb) toxins.
The composition of the berries of the red cherry includes tannins Benefits for the body:
- elimination of dysentery, dysbacteriosis;
- purification from radioactive elements;
- regulation of the gastrointestinal tract;
- radiation sickness prevention, leukemia;
- elimination of poisoning of plant poisons and heavy metal salts.
Tanning substances are destroyed during freezing, they quickly bind to proteins of other products, not having time to reach the intestinal mucosa. Therefore, in order not to get harm from the fruits of red cherry, they are consumed fresh and fasting .
Recommendations for consuming red bird cherry
The fruits of red bird cherry are ideal for culinary preparations and a great opportunity to diversify the usual diet. They are consumed fresh, dried and in the form of powder. From the fruits of red cherry prepare jam, stewed fruit, tinctures and fillings for pies.
Fruits of red cherry in dried form are also widely used Gather the fruits after full technical ripening together with the stalks and dry in the oven, spreading it on a baking sheet. For an hour, maintain the temperature within the range of 35 ° -40 ° C , then raise to 60 ° -80 ° C , occasionally airing the oven .At the final stage, the temperature is reduced to a minimum. After drying, the stem is removed, the fruit is placed in glass jars with lids tightly closed.
red-cherry flour can rightly be considered a delicacy. It produces extraordinary desserts, pastries, jelly, sauces for hot dishes, flavoring for tinctures and compotes. This is a useful and low-calorie( 118.4 / 100g) product, which will add new flavors and diversify any therapeutic diet.
One of the important components of flour is fiber, which gets into the product from the peel and the stone during grinding. The indicator of this substance in the product is second only to whole grain flour. Therefore, flour from the fruits of red bird cherry is useful for weight loss or healthy eating.
Red cherry flour has found its widespread use in cooking. To obtain flour, the dried fruits are ground in a coffee grinder or in a food processor with the corresponding functions. Store the product in glass containers with the lid closed in a dark and cool room. Flour and dried fruits retain useful properties for up to 2 years.
Recipes from the fruit of red cherry
Despite the rather modest distribution of red cherry in gardening, home cooks have gathered an interesting collection of recipes.
Tonic compote
Red cherry compote for the winter Ingredients:
- bird cherry 1kg;
- sugar 300 g;
- water.
The washed fruits are blanched for 3-4 minutes. Measure out the water according to the number of harvested cans and boil the syrup. To do this, add sugar to the water and boil until completely dissolved( 3-5 min.). Fruits are poured over with syrup and kept for 5 hours, having previously closed the lid.
After that, the berries are distributed in sterilized jars, filling of the total. Syrup put on fire and bring to a boil and pour the jars to the top. The containers are rolled up and turned upside down, covered with warm material and kept for 24 hours. .After this compote can be removed to the place of storage.
Jam Red Cherry Jam Ingredients:
- bird cherry 1 kg;
- sugar 1 kg;
- citric acid to taste.
Prepared fruits of red bird cherry are covered with sugar and kept for 10 hours .After that, the extracted juice is drained and brought to a boil. The fruits are filled with hot juice and cooked until tender. Willingness is determined by the consistency of syrup. To do this, drop a little jam on a cold dish. If it keeps its shape well and does not spread out - jam is ready.
Biscuit flour
Kissel with cherry flour starch Ingredients:
- flour 100 g;
- honey 2 tbsp.l.;
- starch 1 tbsp.l.;
- water 1.5 liters.
Flour in 0.5 liters of boiling water and stir until is completely removed. The mixture, starch and honey are added to 1 liter of boiling water. Once again, bring to a boil and remove from heat.
Dessert Cake
Bird Cherry Filling Ingredients:
- bird cherry 500 g;
- sugar 300 g;
- yeast dough.
The washed fruits are blanched with sugar( 7 minutes) and frayed. Roll out the dough and spread on a baking sheet, greased with butter. Spread the top layer of 2 cm on top. Bake at 200 ° , an average for 30-40 minutes cake will be ready .In winter, the filling can be made from the powder of dry fruits.
Tincture
Red Bird Tincture Ingredients:
- cherry fruit 400 g;
- vodka 0.5 L;
- sugar 100 g.
For the preparation of tinctures, the largest fruits are selected, sorted and washed. Fruits spread in a glass jar, covered with sugar and incubated until the juice is formed. After that, vodka is poured into the container, mixed and tightly closed with a lid. Insist at a temperature of + 22 ° С- + 25 ° С in a dark room 20-25 days .After that, the drink is filtered through a gauze cloth and bottled with a dark glass. Tincture perfectly stored up to 1 year.
Useful properties of red cherry fruit are preserved during drying and other methods of harvesting. This is a great opportunity to improve health all year round. Fruits can be added to tea or brewed separately as an tonic. Red bird cherry goes well with strawberries, wild rose, sea buckthorn and all useful herbs.
