Content:
video Zucchini in tomato juice for the winter - a dish that will not leave indifferent a lover of spicy pickled vegetables. Therefore, it is not surprising that this recipe has found a lot of fans.
Zucchini: Benefits and Contraindications
Zucchini is one of the most affordable and healthy vegetables, which is often used by housewives to cook a variety of very tasty dishes.
Useful properties:
- Rich in various vitamins( A, B1, B2, C) and minerals( magnesium, potassium, sodium).Many trace elements( zinc, titanium, lithium).
- Low calorie but nutritious and nutritious.
- The use of a beneficial effect on the heart, helps with anemia, hypertension.
- Perfectly normalizes the digestive tract.
- Promotes the preservation of youthful skin.
- Contraindicated in people with renal insufficiency.
A little bit about tomato juice
By consuming just a couple glasses of tomato juice a day, a person will replenish the daily intake of vitamins A and C.
- A lot of minerals have a beneficial effect on health: toxins are eliminated, metabolism is normalized, the development of cancer tumors is prevented.
- Promotes the development of the body's "hormone of joy" serotonin, which has a beneficial effect on the nervous system.
- Helps normalize blood sugar levels.
- Excreted cholesterol and hemoglobin levels increase.
- Low-calorie, you can lose weight with it with pleasure.
If there is increased acidity, cholelithiasis or kidney stones, cholecystitis or pancreatitis, then it is not recommended to drink tomato juice.
Cautious need to be nursing moms, because tomato juice can be perceived by infants as an allergen.
Interesting recipes: zucchini in tomato juice for the winter - it's pretty simple preparation, especially if you follow the step by step recipes.
"Teshchin language" of zucchini with tomato juice
From zucchini you can make a delicious dish - "Tereshchin language".This is a savory snack, for the preparation of which necessary hot ingredients: hot pepper, garlic. The dish is a bit like squash caviar or fried zucchini, but it all depends on what ingredients you will use and in what quantities.
Required:
- 3 kg of medium-sized squash;
- tomato juice - 1 l;
- 4-5 sweet peppers;
- 100 g garlic;
- 3-5 pieces of not very large carrots;
- 500 g of purified vegetable oil;
- on 2 tbsp.spoons of coarse salt and granulated sugar;
- 1 teaspoon hot pepper;
- 1 tbsp.l essence of acetic( you can take half as much.).
Preparation:
- Wash vegetables thoroughly and peel. Zucchini cut into "reeds".Slice carrots( thin) and peppers into rings.
- Grind garlic.
- Pour juice into a saucepan, add sugar, salt, butter and hot pepper to the same place.
- Bring to a boil.
- Toss the vegetables and bring to the boil again, stirring necessarily. Cook for about 15 minutes.
- The last to throw garlic, add 4-6 more minutes.
- Pour in the vinegar, spread the mass completely over the cans. Carefully screw all cans together. It turned out savory zucchini in tomato juice for the winter.
Do not be afraid to digest. If you increase the cooking time by half an hour, then the output will be the same dish, only its consistency will be more liquid.
Zucchini Lecho with Tomato Juice
Zucchini Lecho with Tomato Juice is a good snack and side dish for any dish.
Required:
- 3 kg not large zucchini;
- 100 g medium heads of garlic;
- 2 tbsp.spoons of non-iodized salt;
- 1 tbsp.9% of vinegar or vinegar essence is half as much;
- 5-7 sweet peppers;
- 1 piece of chili pepper;
- 1 liter of tomato juice;
- 1 tbsp. Sahara.
Preparation:
- Peel the garlic, remove seeds from the peppers. Turn in a meat grinder.
- Pour the resulting mixture with tomato juice, then add salt, sugar sand, vinegar. Mix well and cook for about 10-15 minutes.
- Wash squash, remove the skin and remove the tails. Cut into small cubes. As soon as the juice starts to boil, put them in a saucepan. Cook until full readiness no more than half an hour.
- Lecho is still hot on the banks expanded. Roll up the covers.
Turn to the top bottom, cover with a warm blanket and let stand for a couple of days.
When adding pepper, giving spiciness to the dish, you need to focus on your preferences.
Recipe of Canned Zucchini Juice
Canned zucchini in tomato juice is a tasty and flavorful snack for the winter. Cooking is quite simple, but in the end we get juicy and very tender vegetables.
Required:
- zucchini medium - 600 g;
- tomato juice - 500 ml;
- garlic - 3 - 4 cloves;
- Hot Pepper - 1/3;
- salt and sugar - 1 tsp;
- vinegar 9% - 1 tbsp.spoon;
- pea allspice - 8 pieces;
- dill, tarragon;
- bay leaf.
Preparation:
- Wash zucchini well, clean. Cut into circles, approximately 15 mm thick.
- Put tarragon and dill in all banks.
- Put zucchini in jars, pour hot water. Cover with lids, leave it for a while. When the jars have cooled, drain the water and repeat this procedure again. Throw spices, hot peppers. Then pour vinegar.
- In a saucepan, boil the juice. Report sugar, salt. Boil no more than 5 minutes.
- Pour hot juice over cans with zucchini, roll up immediately. Wrap in a warm blanket and leave for a few hours.
You can add different favorite spices and seasonings, giving the dish a new flavor.
Marinated Zucchini in Tomato Juice
Requires:
- small zucchini 1.5 kg;
- medium sized tomatoes 1.5 kg;
- bulbs are not very small 3-4 pieces;
- salt 1 tbsp.spoons;
- vinegar( 9%) 5-6 tbsp.spoons;
- sugar 3-4 tbsp.spoons;
- cooking oil.
Preparation:
- Courgettes, onions wash well, peel. Cut all into half rings.
- Heat pan with oil. Zucchini fry a little on one side and on the other. Onion browned until transparent.
- Tomatoes to blanch for marinade. Then remove the skin and blend. Pour into a saucepan and put cook.
- Add spices. Cook again.
- Place a saucepan with water on the stove to pasteurize the jars.
- Fried zucchini with onions arranged in jars.
- Marinade need to fill hot.
- Place the jars with zucchini spread out in a saucepan with water, pasteurize for about 7 minutes, spin. Give time to cool.
Squash need to choose hard, elastic, without rot and any dents, the skin - should not have any scratches, smooth. Even a little flabby vegetables should not be taken, they will lower the taste of the dish.