How to set up a monitor so that your eyes don't get tired and your eyesight doesn’t

Since in the modern world almost every person has his own personal computer, this article will be relevant in society. Despite the fact that it is strongly recommended to spend a certain amount of time directly behind the monitor, many of us neglect this rule.

And this is understandable, because through such equipment the main work of the person can be carried out, rest through films, programs, programs, as well as the rest all possible types of leisure. The most important thing is why such a demand for PCs is the ability to access the Internet, where a lot of information is stored, which is so necessary for all people. But health is also important to humanity.

So, you need to figure out what the optimal setting should be so that your eyes do not get tired. How to set up a monitor for the eyes?

Brightness and contrast

Perhaps the most important aspect to consider. Indeed, due to two indicators, the eyes can get very tired. Here it is worth paying attention to some points: lighting in the room where the computer is located and the type of monitor. The first of them is explained by the fact that in the dark you should lower the measurement to a minimum and vice versa. Since the screen should be slightly brighter than the space in the circle.

ATTENTION! The more indicators, the faster your eyes will get tired. Therefore, to change the settings, there are several ways, which are presented below:

1. The easiest option is the output to the driver on the video card. There you can determine the best value for yourself, not only the described parameters, but also the color depth, gamma and others.
2. In addition, you can carry out this procedure thanks to the control panel. To do this, the "equipment and sound" section opens. The “power supply” line will be immediately available to you, you must directly click on it. In conclusion, it is worth going to the special section "power scheme settings". IMPORTANT! It is there that you can adjust the brightness not only from the battery, but also from the network according to your preferences.

As for laptops, this is a slightly different principle of change, although slightly different from the above. To take action, you should find on the keyboard special buttons that will help you in this matter. The keys are indicated by the names F11 and F12.

REFERENCE! They must be pressed simultaneously and in a special combination: Fn + F11 or Fn + F12, respectively.

Thus, you can see that there is nothing complicated about this, however, your eyesight will be guaranteed long-term performance without fatigue.

Screen resolution

An important aspect is the resolution. The fact is that when the image is designed for the wrong monitor, the picture becomes blurry, which contributes to rapid overwork. Therefore, you need to start checking. As in the previous paragraph, we consider each option separately:

• The most affordable is the implementation of changes through the desktop. You need to right-click on it, then a window will be available where you can see the line "screen settings". It must be clicked once. As for more advanced devices, all manipulations are done on them in a similar way, however, the described line may have a different name - “properties”. What comes up after these steps should be explored. It is necessary to go into the department of additional parameters, because it is there that the resolutions that your monitor supports are located. Where it will be written "recommended", the optimal measurements will be placed, therefore, it is desirable to choose it. To achieve really high-quality pictures, you should pay attention to the accompanying details. It is recommended to open each of them and also select the appropriate values.
• In addition to the above method, it is possible to commit fraud using the driver settings. To activate them, you need to contact intel and specify the tab "basic settings". This is where permissive permission will be available.

As for old personal computers, this is the possibility that one option is provided for your attention. Therefore, when installing the operating system, the device independently selects the appropriate parameters, changes which are no longer possible.

What viewing angle should the monitor be at?

According to the standard, most monitors have a certain angle - 160 degrees both vertically and horizontally. However, the main issue here is how they are measured. Most often, the indicator is determined to the perpendicular to the center of the matrix. The distortion, which is so inherent in this parameter, is a source of discomfort when watching various videos and so on.

But it is worthwhile to understand that this percentage depends directly on the equipment manufacturer. When measuring the viewing angle itself, the drop in contrast is also taken into account. In any case, the angle should be as wide as possible. Thus, the higher the indicator, the less your eyes will get tired during the operation of the structure.

ATTENTION! The above points do not affect the general state of vision, but only provide significant comfort.

Therefore, it is important to give preference to such a monitor, which would be safe for you, and not one that provides convenience. And one more thing: whatever the screen, it will not become harmless until you follow the recommendations. Also, in addition to contrast, resolution and angle, it is advisable to take care of the necessary observance of the distance, the timing and, of course, the absence of all the various glare and flicker.