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Are you interested in what a vacuum massager is, its device, principle of operation, types? Then read on - what is and how a home vacuum massager works, recommendations for operating the device, about fat and its deposition, and how to use a vacuum massager correctly.
Vacuum massager - what is it. In fact, this is a device for improving blood circulation and distributing fat throughout the body, that is, a massager. A simple, effective and useful device to reduce the appearance of cellulite and improve skin tone. Its device / concept is similar to the can, but there are differences. Mobile / home models of vacuum massagers are powered by batteries or simple batteries. They feed a small pump that "sucks" the air out of the nozzle in the form of a container / jar with rollers to massage the skin.
About fat. The deposition of fat is a natural process that has been developed during evolution. Fat is energy in a certain form that is stored for a long time. When you don't get enough energy from outside (food), your body starts burning fat to keep you alive. The deposition of fat can be called a manifestation of the body's concern for you. Fat is deposited throughout the body, smoothly distributed over the entire surface. But there are places where it least interferes with your life - the stomach, buttocks, thighs, and so on. With too much surplus of calories, fat becomes too much and it is worse distributed, that is, it begins to accumulate. Also deterioration in fat distribution may be related to genes/diseases.
In this case, a vacuum massager will help, it works like a kind of chimney sweep. This comparison can be made if you imagine that the fat and blood in your body move through the pipes. Over time, these tubes become clogged, and fat and blood begin to accumulate in some places in these tubes.
If we explain in a more complex language, then in our body there is a system of cells in which fat is deposited. When it becomes too much, these cells increase significantly in size. This leads to the formation of uneven bulges on the skin - cellulite. It also leads to a deterioration in the distribution of fat. The vacuum massager relaxes and kneads the skin with fat cells, improving blood circulation.
Types of vacuum massagers. Vacuum massagers are classified according to three factors:
- Scope of application - facial, for eyes, for chest, for the whole body / universal
- Design - stationary, hand/mobile devices, face masks
- Functionality - classic, vacuum with rollers or other additional functions
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The principle of operation of a vacuum massager. The principle of operation of the massager is based on pressure fluctuations - inside the device there is a small pump powered by a battery / battery or from the mains if it is a stationary massager. This pump supplies and exhausts air from the nozzle, which is pressed tightly against the skin area. Sometimes these nozzles are equipped with rollers for a better effect. As a result of the procedure, muscles, skin are stretched, blood clots in veins, arteries and capillaries are removed - this improves blood circulation, swelling is removed, the distribution of fat over the surface of the body is also improved, the size of fat cells is reduced, and so Further.
How to use a vacuum massager correctly. Before the procedure for using a vacuum massager, it is necessary to peel and apply anti-cellulite massage oil to the problem area. Turn on the massager, firmly attach to the surface of the skin. Carry out the massaging process (move the massager along the lymphatic vessels, the diagram of which is attached to the device itself on the human body) for 15-20 minutes. Turn off the device, wipe it and the treated skin surface.
Recommendations for the use of a vacuum massager. It costs an average of 10 sessions to use the device. The break between sessions should be about 4 days. If you use a massager for prevention, then you need to proceed from the situation. To do this, it is recommended to seek advice from a beautician. To make the use of the device more effective, it is necessary to drink 2 liters of water before the procedure and immediately after one glass (250 ml). If you drink a lot of water, the percentage of fluid in the body increases. This leads to the fact that the blood becomes less thick and better circulation. It is recommended not to eat 1-2 hours before the session.
Do not use the massager for oncological and skin diseases, during pregnancy, menstruation and breastfeeding.
Pros and cons of a home vacuum massager. The advantages of such devices include:
- Efficiency (relaxes muscles, tissues, exfoliates the top layer of the skin, reduces the appearance of cellulite, improves blood circulation)
- Vessels are additionally strengthened
- Procedure speed
- Ease of use
- Mobility
Flaws:
- Few massage techniques
- It is difficult to conduct a quality massage on your own