Fresh leaf lettuce is rich in nutrients. And when the summer season ends, the question arises: how to prepare it for the winter? Of course, fresh this delicate and juicy greens cannot be preserved. I will tell about what can be made from lettuce leaves.
Ways of canning
In winter, you can buy bunches of lettuce in any supermarket. But the amount of chemical additives in this product does not make it useful. A summer harvesting can be fearlessly eaten. I will introduce you to three proven methods of salad preservation.
Method 1: Oil Frying
Salad prepared in this way is stored all winter. Such preservation add to soups, pies, main dishes. So, the recipe:
A photo | Recipe |
Step 1. Ingredients:
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Step 2. Leaf preparation:
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Step 3. Cooking:
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Step 4. Canning:
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Method 2: pickling with spices
You can marinate leaf salad for the winter - you get a delicious vitamin product. Adding spices will give a rich taste of pickled vegetables:
A photo | Recipe |
Step 1. Ingredients:
For the marinade:
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Step 2. Put in a pan in sequence:
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Step 3. Make the marinade:
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Step 4. Cooking:
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Step 5. Storage:
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Method 3: marinating with linden leaves
Strengthen the beneficial properties of green lettuce linden leaves. This preparation will help strengthen the immune system and avoid colds in the cold winter:
A photo | Recipe |
Step 1. Ingredients:
For the marinade (1 l):
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Step 2. Training:
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Step 3. Cooking:
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Variants of freezing vegetable
The leaves of this vegetable contain a large amount of water, so they quickly lose their elasticity and rot. You can save useful properties by applying the fast freezing method. So keep the maximum of the useful properties of the product.
Before freezing the salad, prepare it properly:
A photo | Sequence |
Step 1 Take your own salad.
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Step 2 Rinse each sheet under running water, because after defrosting the salad softens and you will not be able to wash it. |
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Step 3 Dry quickly so that the raw materials do not wilt:
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Choose a convenient freezing option.
Option 1: solid leaflets in a container
This option involves freezing in 2 stages:
A photo | Instruction |
Stage 1 Spread prepared raw material on a cutting board in 1 layer. Put in the freezer for 2 hours. |
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Stage 2 Act quickly so that the leaves do not melt:
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Option 2: chopped salad in ice tins
You can apply the universal method of freezing for any greens - in ice tins. Portioned cubes with salad weight are obtained. The price of such a vitamin supplement to soups, stews and omelets is minimal:
A photo | Instruction |
Stage 1
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Stage 2 After primary freezing, put the cubes in plastic bags (no foreign odors penetrate them) and put them in the freezer again.
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Conclusion
You can try to prepare the salad in all the ways I have suggested and choose the most convenient and best for you. You to help visual advice on the preparation of salad - in the video in this article. There are questions - ask in the comments.