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Sweet, fragrant melon - la favorite treat. This gourd culture, in ancient times referred to only as "paradise fruit", ripens in the second half of August. Cutting its juicy fruit, we first of all clean the core from the seeds. Meanwhile, melon seeds, the benefits and harms of which are sufficiently studied, are of considerable medicinal value, and they cannot be sent for scrap, but collected and stored.
Nutritional value of melon seeds
To find out whether melon seeds are justifiably used for medicinal purposes, it is worth a little deeper into their composition. Like most seeds, the energy balance of the melon seed is shifted towards fats( 77%), while carbohydrates and proteins in them are almost equally divided - 14.6 and 13%, respectively.
The vitamin composition of seeds is inherited from the melon itself, only it is presented in smaller quantities. It is dominated by the so-called neurovitamins necessary for the proper functioning of the human nervous system - B6, B9 and PP, as well as powerful antioxidants C and A.
But the recognition of melon seeds in traditional medicine has provided mainly high mineral content. Depending on the variety, 100 g of the product contains on average:
- potassium - 96 mg;Sodium
- - 26 mg;
- magnesium - 10 mg;
- calcium - 8 mg;
- iron - 1 mg;
- copper - 0.24 mg;Zinc
- - 0.1 mg.
A valuable component of melon seeds is pectin - a polysaccharide, indispensable in the conditions of modern ecology. Pectin is able to form bonds with heavy metals, radionuclides and pesticides, removing them from the body. He also envelops and expels the molecules of "bad" cholesterol, the culprit of diabetes, hypertension and atherosclerosis.
On the basis of the composition that the melon seeds contain, their beneficial properties are mainly aimed at cleansing the body, strengthening the immune system and caring for the nervous system and this is only the tip of the iceberg.
Seven troubles one answer: the beneficial properties of melon seeds
The main merit of melon seeds is that they do an excellent job with cleansing the liver and pancreas, but this is not the limit of their capabilities. There are at least 7 reasons for not sending grain to the garbage can, but to give them a place of honor in the home green first-aid kit.
- Melon seeds help lower blood sugar and eliminate low-density cholesterol, making them an indispensable friend of diabetics.
- Substances from the composition are able to uncork the gallbladder valves, contributing to the outflow of burnt bile with cholecystitis.
- Due to the high zinc content, melon seeds are especially useful for men, improving sperm quality and restoring potency.
- Zinc makes melon seeds and a real elixir of beauty, helping the skin regain beauty, nail strength, and shine and pomp to hair. In addition, it contributes to the treatment of dermatitis and acne.
- By contributing to the elimination of uric acid, melon seeds prevent the formation of kidney stones and the urinary system.
- The melon seed contains folic acid, which is necessary during pregnancy for the normal development of the fetus.
- Due to the expectorant properties, the use of melon seeds helps to ease the course of bronchitis and other diseases of the respiratory system.
Melon Seed Treatment is good because it will always be complex. Getting rid of one problem, you can strengthen the resistance of the organism to several more, and at the same time acquire an enviable appearance.
Melon Seeds in Traditional Medicine: Proven Recipes
For healing and healing purposes, dried melon seeds, powdered, as well as their decoctions and infusions, are used.
Pumpkin seeds, to which melon belongs, are not used in the germinated form, since during germination they not only acquire characteristic bitterness, but also become toxic.
In case of diabetes mellitus
To reduce the level of glucose in the blood, dried melon seeds are ground into powder using a coffee grinder. Of these, preparing the infusion in the ratio of 1 tbsp.lpowder to a glass of boiling water. The drug is taken chilled to room temperature, 3 times a day before meals.
With stones in the kidneys and the genitourinary system
Melon seed decoction is used for urolithiasis. For its preparation, 1 kg of seed is boiled in 5 liters of water over low heat until the volume decreases to 3 liters, then the liquid is cooled, filtered, bottled and stored in a cold place. Take the broth should be heated. The recommended dose is 100 ml three times a day 30 minutes before meals.
Another option for treating melon seeds with this disease is based on the preparation of an infusion. It will take 1 cup of powdered seed and 3 liters of boiled warm water. The seeds are infused overnight, and the next day the liquid is taken instead of water without time and volume limitations.
For potency and in case of problems with the prostate gland
Melon seeds are difficult to overestimate for men, but you need to know how to use them properly. Here, a dry powder that should be taken on an empty stomach in the morning and before bedtime, up to 100 g per day, will be more effective. If, after taking, one feels heaviness in the left hypochondrium, then the seeds should be eaten with a spoon of honey: this will harm the spleen less.
When urination is delayed for prostate gland diseases, the condition can be alleviated by taking a decoction of a spoon of melon seeds in a glass of milk. Before use, the broth should be wrapped and insisted about half an hour. It is taken three times a day, 200 ml.
Expectorant
When coughing and diseases of the upper respiratory tract, they also prepare melon milk, but in a slightly different way. Crushed seeds pour warm boiled water in a ratio of 1 to 8 and pound whisk to a milky state. After that, the mixture must be strain through a sieve and sweeten. Take it should be a quarter glass a few times a day before meals.
For pancreatitis and cholecystitis
To improve the outflow of bile and pancreatic secretions, melon seeds are recommended to be eaten in natural form, dried in fresh air. For convenience, they can be ground into powder.
In cosmetology
Melon seed decoction is a valuable body care product. They wash, rinse hair after washing, and also make baths for hands and nails. For its preparation 1 tbsp.lseeds pour a glass of boiling water, bring to a re-boil and boil on low heat for 3 minutes. The broth is used chilled for an acceptable temperature and filtered.
Treat yourself, but know the measure of
Those who decide to use melon seeds for health improvement should carefully weigh and correlate this product with its own anamnesis.
It is necessary to note the harm of immoderate use of melon seed. Any folk remedy can cause the same damage with an overdose as artificially synthesized drugs. It should also be remembered that the seeds contain a high content of fat.
It is strictly forbidden to take melon seeds in case of gastric ulcer and duodenal ulcer and other diseases associated with excessive secretion of gastric juice. Having problems with the spleen, it is undesirable to take them on an empty stomach. During pregnancy, the seeds are invaluable for the development of the fetus, but it is recommended to limit their use to 100 g per day in order to avoid constipation and heaviness in the stomach. You should also be aware that the seeds complicate the excretion of acetone from the body, and this can aggravate the course of toxicosis.
Melon seeds are another example of how the product that we used to consider as food waste hides an incredible potential. Simple recipes from melon seeds demonstrate no less effectiveness than expensive pharmaceuticals, and at the same time they have virtually no side effects. Nature does not create anything extra - you just need to be able to send her gifts for the benefit of man.
