Proper spinach growing on the windowsill

Table of contents

• Is it possible to grow spinach at home on an
• window screen?loves light
• . And if it is reduced artificially, then it becomes possible to postpone the transition to the flowering phase.

  Resistant to cold, able to germinate at four degrees of heat. The optimum temperature for normal development - 15 degrees heat at home or on the balcony. Increased temperature will cause skull marks, reducing the quality of the product.

  The high level of precocity creates all possibilities for harvesting in a month and a half from the moment the first seedlings appear.

  instagram viewer
  In order for spinach to grow and develop well, you need a fertile soil composition with a neutral or weak level of acidity.

  Spinach grows well only when there is enough light.

  culture likes moisture , badly tolerates drying out of soil and stagnant moisture. The level of humidity in the ambient air is also of great importance. Considering all the factors, it is quite possible to grow spinach on the windowsill.

  Useful properties for the body

  The plant contains:

  • sugar;
  • Fiber;
  • fats;
  • proteins;
  • carbohydrates;
  • carotene;
  • vitamins;
  • mineral components - selenium, calcium, manganese, copper, magnesium, phosphorus and potassium.

  Because of its low calorie content, the component of is only 23 kcal. per hundred grams of the plant, spinach is recommended for weight loss.

  The combination of vitamins and other elements is so successful that spinach can have a beneficial effect on the human body. With it, you can remove toxins and slag accumulations .

  The use of spinach is recommended for weight loss.

  It is recommended to use the plant for preventive purposes and in the treatment of many diseases.

  It is useful for people suffering from problems with the teeth and gums, it has a great effect on blood vessels, it stabilizes the gastrointestinal tract and pancreas, it has anti-cancer effect. It is recommended to use for children and pregnant women, people with exhausted organisms.

  In addition, the following properties are attributed to spinach:

  • tonic;
  • diuretic;
  • anti-inflammatory;
  • laxative;
  • soothing.

  Recommended greens to improve the performance of thyroid gland , because it contains a sufficient amount of iodine.

  Separately it should be said that the content of lutein in spinach contributes to the improvement of the work of the eyes, prevents the retinal dystrophy of .It is recommended for people who spend a lot of time at the computer.

  More benefits can be obtained from spinach, if you use it fresh.

  Choosing a container for sowing and soil preparation

  It does not take much effort to grow spinach on a windowsill, as it grows well in room conditions.

  Sowing a plant in spring or summer, there is no need to organize additional lighting. But for crops made in the autumn-winter period, it will be necessary to switch on the lamps after sunset to extend the daylight hours to 10 hours .Highlight the plants will have in cloudy weather.

  You can grow spinach in pots and in flower boxes.

  You can grow spinach in simple flower containers or wooden and plastic boxes. The height of the landing tank should be from 15 to 20 centimeters .And the area of ​​food for one plant should be allocated in the amount of 8 by 8 - 10 by 10 cm. But if you plan to collect young spinach, then you can plant thicker.

  Fill the planting boxes can be prepared soil mixture intended for flowers. It does not contain peat acidifying the soil.

  You can prepare the mixture yourself using biohumus and coconut fiber in a ratio of 1 to 2 .Fibers perfectly retain moisture, preventing the soil from drying out, do not allow water to stagnate. A prerequisite is a drainage of several layers of expanded clay, arranged at the bottom of the boxes.

  If there is no coconut fiber, you can do only biohumus. In this case, add a couple of tablespoons of perlite or vermiculite to one hundred centimeters of square soil.

  Sowing seeds at home

  For the cultivation of leaf spinach at home, it is recommended to plant early ripening varieties on the window sill:

  • Godri;
  • Stoic;
  • Giant;
  • Virofle.
  Giant Stoic Virofle

  In order to seed quickly, should be soaked for 24 hours in heated water, then kept in manganese solution for a couple of hours.

  In the landing tank, furrows are made, the depth of which is one to one and a half centimeters. Seed material is sprinkled with earth, spilled from a small spray bottle. The container is covered with plastic wrap, which is removed after the appearance of sprouts.

  As a rule, the plant sprouts five to seven days after planting. In the boxes, the plants are left until they form two or three leaves. Then the plant should swoop somewhere.

  care rules should be regular watering and spraying .This can be done in the morning and evening, when the foliage does not fall the sun's rays. Some place a container with water near the box so that the moisture gradually evaporates and humidifies the air.

  Young sprouts are not required additional feeding. But if your soil is not fertile enough, then it is allowed to add organic matter during irrigation.

  Harvesting and further use of

  Spinach is harvested when it reaches a length of 7-8 cm. Clipping the foliage as needed can be two to three months, until the plant forms a flower arrow. Now it should be removed and conduct a new crop.

  Spinach leaves are consumed fresh, frozen for storage, added to almost every hot dish.

  Spinach is a unique plant that can produce good yields with minimal care. Its foliage contains such quantity of vitamins and useful components that your organism will constantly work fully.