How to cook at home delicious and healthy lemon jam

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Lemon jam is a delicacy made from peeled lemon, sometimes it is not peeled. If you eat a spoonful of jam at least once a few days, the body will absorb calcium and iron better, the digestive system will be normalized.

Useful qualities of lemon jam due to its composition. It contains a lot of vitamin C, which is a natural antiseptic and antioxidant. Also, in order to prevent ARVI and after antibiotic therapy, it is recommended to eat jam. Delicacy is shown to people with low acidity of the stomach( it effectively increases it).

Lemon jam removes slag and toxins from the human body. Also, this product is used in nutrition, because it speeds up the metabolic process and does not contain fat. The energy value of the jam( 100 grams) is 200 kilocalories.

Although the delicacy is very useful, it should be eaten within reasonable limits. People who suffer from frequent allergic rashes, it is not desirable to use large quantities of dessert.

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Citric acid is present in lemon jam, which has a negative effect on tooth enamel, so if a person has sensitive teeth, he should not include this food in his diet. It is necessary to abandon the jam for diseases: pancreatitis, gastric ulcer, gastritis and sore throat.

Lemon jam recipe with zest

Lemon jam with zest is an unusual recipe that is popular and is prepared by many hostesses. The cooking process will take about three hours. The result is 3 liters of rich jam.

For cooking you will need:

  • 2 liters of clean water;
  • 2 kilograms of granulated sugar;
  • 1.5 kilograms of ripe lemons.

The first step is to wash the lemons and wipe them with a towel. Then lemon peel is removed and cut into strips or rubbed on a large grater.

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potatoes Next, cut the lemons in half and squeeze the juice into dishes, which will be baked delicacy. The juice is poured water, sugar and put crushed zest.

The white rind of lemon and bones should be folded into a bag, tied and put in a pan in which the dessert will be prepared( but this is optional).Next, you need to turn on the medium heat and bring the brew to a boil. Cooking time - 1-3 hours.

Dishes must not be covered with a lid. During cooking, the contents of the container will decrease by 2 times.

The readiness of the jam is checked as follows: a few drops of delicacy should be dropped on a plate, and when turning in different directions of the dishes, the dessert should hold its structure. This lemon jam recipe is very simple, despite the ease of preparation, it turns out very tasty lemon jam mass.


Lemon jam with peel

Lemon jam with peel is prepared for one and a half hours. Ingredients that are needed in the preparation process: 4 large lemons, 1 liter of water, half a kilogram of granulated sugar. First you need to wash the lemon and wipe dry. This can be done with a paper towel.

We rub the zest of 3 lemons in a bowl. With the remaining lemon should remove the skin, chop it and add to the zest.

250 milliliters of water must be added to the zest and peel in the pan and the gas must be ignited( medium heat).The contents of the cooking pot should boil after 10 minutes.

The next stage of preparation is the analysis of lemons into segments, in order to get tasty and fragrant lemon jam at home, all that is needed is the pulp of the fruit. Pulp with a glass of sugar should be placed in a food processor and beat well. After this procedure, drain the peel and chips and beat the contents of the combine again for 10 minutes.

Repeated beating is necessary so that the jam does not taste bitter.

The next step is to add the lemon-sugar mixture from the food processor to the zest and chips. The remaining sugar and water are also added to the pan. The ingredients are mixed with a wooden spoon, the saucepan is put on the fire. Cooking time - 45-60 minutes. The finished delicacy should be thick, bright and boiled.

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Dessert can be poured into beautiful containers or jars and eat with toast. The jam mass will perfectly decorate breakfast, as the bread spread with such sweetness will not be able to leave anyone indifferent.

Lemon and Orange Lemon Jam

Lemon and Orange Jam - a sweetness that cannot be torn off. It is also called amber because of its beautiful rich color. With the expectation of one person for the preparation of jam will need:

  • 3 medium in size orange;
  • 3 large lemons;
  • 1-1,5 kilograms of sugar;
  • 1 tsp vanilla;
  • 1 stick of cinnamon( you can take just chopped seasoning).

First step. Peel the oranges, but do not throw them away, as you still need them.

The second step. Oranges should be cut into 6-8 pieces and remove the bones. Fragrant fruits fall asleep with sugar and leave for 1.5-2 hours. This is necessary so that oranges provide as much juice as possible.

The third step of preparation begins after 2 hours. From lemons need to squeeze the juice and remove the bones. Fresh juice is poured to chopped oranges.

Next, cut the lemons into strips and place in a saucepan, add water and bring to a boil. After boiling in 3-5 minutes you need to drain all the water and pour fresh( 1 liter).

Drain water and pour a new one to ensure that sweetness does not taste bitter.

Cooking will take from 1 to 1.5 hours, until the peels of the lemons become soft.

Read also: How to cook delicious raspberry wine?

The next step is to filter the lemon broth to the oranges. Cinnamon and vanilla is added. Only now you need to start boiling oranges for a half to two hours. Sweet mass should be reduced by half.

The last stage of cooking: you need to get a cinnamon stick( in case the stick was put in the place of seasoning) and chop the oranges in a food processor. Orange zest should be cut into strips and add to the jam mass.

Last time we bring to the boil the finished delicacy and turn off the gas. The finished product can be placed in glass jars and stored in the refrigerator. Preparing jam from lemon with love, a recipe with a photo will help not to be mistaken in the stages of preparation and to make everything right.

What can I eat lemon jam with?

Jam of lemons and other fruits or dried fruits can be added to various dishes, complementing them and giving them a taste of refinement. Lemon jam sweetness matches perfectly with homemade pancakes and pancakes. Jem can be a filling for the lists.

Ginger lemon with ginger is not only useful in the cold season, but also savory. It can serve as a dressing for fruit salad and make it more saturated. Options with which you can eat delicacy: with waffles, diet bread, croutons, buns without filling, bagels, crackers from rye bread.

Jam of juicy lemons will be an excellent filling of bakery yeast products. Home-made buns and pies are nourishing, fluffy and with great aroma.

For losing weight, natural products, in which at least fat, should be part of the diet. Freshly squeezed fruit jam fits perfectly into the diet food and will bring continuous benefits.

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