Video casserole of vegetable casserole with panghi-IaaausaausaVegetable casserole - an option for a summer meal, because at this time you can get any vegetables. Not only is the dish very tasty, it is also healthy. Especially for those who watch their weight. Despite the diet, the dish will not leave anyone indifferent. If you want a more satisfying meal, just add ground beef.
Meat and Vegetable Casserole Let's start a selection of recipes from vegetable casserole with minced meat. Due to the presence of a large variety of vegetables, the dish is very juicy. Used seasonings will give a piquant touch.
You need to have on hand: 2-3 eggplants, three tomatoes, 0.6-0.7 kg of any stuffing, one carrot, 4 onion turnips, a package of thin pita, two zucchini, 3-4 tbsp.sour cream, 50-70 g of cheese, 0.2 kg of mayonnaise and any seasoning( for example, dry garlic, hop-suneli).
Calculation of zucchini is indicated on young. If you are using "adult" fruit, then note that you will have to remove the seeds. By the way, young zucchini just enough to wash and not clean.
Preparation process:
- Wash the eggplants, trim the tails, cut into slices, put in a container with water and add a little salt. In this state, endure 25 minutes.
- Meanwhile, prepare zucchini, cut into cubes.
- Peel the onions and carrots and wash the tomatoes.
- Mince put on a griddle with hot oil and fry, adding a little spices and salt. Cut two onions into cubes and add to the pan when the meat is half cooked and fry until ready.
- Fry the grated carrot and the remaining two onions in another pan. When the mass gets a golden hue, put zucchini with eggplants to it, mix and fry for 10 minutes.
- Make a sauce by mixing sour cream, spices and mayonnaise. If desired, garlic can be used fresh, only passed through a press.
- Spread margarine on the mold, lay out the papyrus paper and collect the vegetable casserole. First, lay a sheet of pita bread, on top of the layers: fried vegetables, sliced fresh tomatoes. Pour this layer of sauce and cover with pita bread. Next, put the whole stuffing, smear with the remnants of the sauce, sprinkle with grated cheese and close with lavash. Send the form to the oven for half an hour. Preparing the dish at 180 degrees.
Read also: Tips from the master: how to cook juicy beef baked in the oven
It is desirable to cool the finished casserole in the form so that it grabs, and then cut into pieces and serve.
Oven baked vegetables
Thought about what to cook for dinner? Pay attention to the vegetable casserole in the oven( recipes with photos for a clear understanding of each step).She is preparing quickly. A little creativity and you can start the meal.
From the products you will need: 0.8 kg of potato tubers, the same amount of minced meat, three carrots and onions, 2 garlic cloves, 0.1-0.2 kg of cheese( according to your taste), 0.4 kg of tomato, 1 tbsp.boiled beans in pods. Additionally, you need a vegetable oil( 5 tbsp.)
Preparation;
- Potato tubers cleaned and boiled. In the meantime, do the tomatoes. They need to make cross-cuts, scalded with boiling water, and then remove the skin. Put the tomatoes in a frying pan and simmer until smooth. Add spices, salt, a little sugar, mix and simmer another couple of minutes.
- Grate the carrot, dice the onion and fry in another skillet until soft.
- Put to the carrot stuffing, mix and fry.
- Shift the previously boiled beans into the neighborhood of the minced meat, together with garlic, spices and cooked tomato sauce, passed through a press. Mix everything and simmer for 5 minutes.
- Put the contents of the pan into a baking dish, smooth it. Potato peretoloch mashed, fill them pastry bag. Squeeze the mash through the nozzle on the stuffing in the form of a gridGrate the cheese and spread over the surface.
Send potato casserole with vegetables in the oven for half an hour. When serving, decorate with chopped greens.
Diet casserole
This dish is unusual both in appearance and taste. In addition, the diet vegetable casserole contains a small amount of calories, but at the same time provides the body with vitamins, nutrients.
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It will take: two zucchini, potato tuber and onion turnips, 4 carrots, 0.25 kg of low-fat cottage cheese, one Bulgarian pepper, 4 eggs, 30 g of cheese, 1 table.l.semolinaAdditionally needed: a bunch of parsley, black pepper, 0.5 tsp.coriander, 0.18 kg low-fat sour cream, vegetable oil.
Cooking;
- Prepare vegetables.
- Finely grate the carrots.
- Zucchini with potatoes grate large.
- Cut diced sweet peppers.
- All products shift into a deep container, add the remaining ingredients and mix.
- Check for salt and add as needed.
- To bake a baking sheet or a baking dish with butter, sprinkle with flour, pour out the mass.
Cooked vegetable casserole in the oven for an hour at a temperature of 180 degrees.
Casserole in a multi-cooker
Vegetable casserole in a multi-cooker - an option for those who love the stew, but do not want to mess with it. The advantage of the casserole is that you can use any vegetables.
In order to make the casserole even tastier, before it starts, you need to warm the multicooker bowl by adding a little oil, pressed through a press garlic and onion.
As soon as they become transparent, you can lay the rest of the products. To make the dish “strong”, you can pour two beaten eggs into it.
You will need the following products: eggplant, carrots, bell pepper, onion and zucchini, one each, 0.15-0.2 kg of cheese, 3 garlic cloves, spices and salt.
Cooking;
- Zucchini washed and cut into cubes.
- Eggplant also cut into slices, add salted water and leave for 20 minutes.
- Onion cut into cubes, and Bulgarian pepper half rings.
- Cut the peeled carrots into cubes.
- Cut garlic into thin slices.
- Put the sliced vegetables into the multicooker bowl, set in the unit, close the lid and cook on oil in the "Frying" mode for 5 minutes.
- After increasing the time for an hour, close the lid and cook the casserole.
- When the vegetable casserole is almost ready, spread grated cheese over the surface, mix and cook for another 10 minutes.
Leave the finished casserole for a quarter of an hour under the lid of the unit so that it grabs.
Vegetable tandem
We propose to consider the recipe of vegetable casserole based on various vegetables. It will satisfy even those who do not like cauliflower. Optionally, you can add broccoli or replace them with cauliflower.
Read also: Cooking in a slow cooker delicious potato casserole with minced
For cooking, you will need: a small cauliflower head, two bulbs, a tomato and young zucchini, one sweet pepper, two eggs, one carrot, 0.1 kg of cheese, greensto taste, 0.15 kg of string beans. Also necessary: 4 tbsp.sunflower oil, 0.15 kg of cream with a fat content of 10%, black pepper, salt and Italian herbs.
Cooking;
- Wash cauliflower, divide into small inflorescences. Cut green beans into small pieces. Put all this in salted boiling water for 5 minutes.
- Discard the vegetables in a colander and let drain.
- Cut the Bulgarian pepper into quarter-rings, the carrot into cubes, and the onion into half rings.
- Cut the tomatoes with the peel into sticks.
- Pour some oil into the pan and fry onions and carrots on it. Then add the sweet pepper and simmer the entire contents for 5 minutes.
- Add beans, tomatoes and cabbage to the pan, season with spices, stir and simmer under the lid for 7 minutes.
- Meanwhile, wash the courgettes and cut them into rings 0.5 cm thick.
- In a separate pan, fry the zucchini with butter until soft and salt.
- Collect the casserole by placing a layer of fried zucchini on a baking sheet.
- Spread half the stewed vegetables evenly on top and repeat the layers again.
- In a separate container, break the eggs, pour the cream and whip the contents. Pour the casserole with the mixture.
- Grate the cheese and spread it evenly over the surface of the casserole.
- Put the baking tray in the oven and bake the dish for 45 minutes at 180 degrees.
Wash greens, finely chop and sprinkle the prepared casserole before serving.
As you can see, vegetable casserole is a very quick and satisfying dish that must be on the table in the summer. We have offered several delicious recipes, among which you will surely choose the most suitable for your family and save in your cookbook.
Video Recipe for Vegetable Casserole with Pangasius Fillet