The benefits and harm of apple cider vinegar when used externallyIn this case, the bioactive liquid acts as a natural antiseptic. An example of the effective use of vinegar can be considered:
- applications with insect bites, dermatitis and other types of irritation;
- gargling in case of tonsillitis and other diseases of a bacterial nature, caused by staphylococcal, pneumococcal and streptococcal infection;
- wiping with pustular skin lesions, acne and excessive oily skin.
Due to the high concentration of organic acids, vinegar perfectly dries the skin, disinfects, relieves itching, regulates the production of skin secretion and stimulates regenerative processes.
These properties account for the health benefits of apple cider vinegar. Liquid rich in trace elements, organic acids and vitamins, is successfully included in masks, conditioners and rinsing:
- designed for oily hair, prone to rapid loss of freshness and volume;
- for active care and treatment of dandruff.
Apple vinegar brings significant health benefits to those suffering from varicose veins. Compresses and rubbing with this tool strengthen the tissues and the vessels supplying them, relieve swelling and stimulate the blood supply.
Contraindications and caution when consuming apple vinegar
Natural vinegar obtained from apples is rich in substances that actively affect health. But with the immoderate or illiterate use of the composition will not bring benefits, and the harm of apple cider vinegar to the body can be incredibly serious.
Concentrated acids have a destructive, irritating effect on damaged skin and mucous membranes, on tooth enamel and dry hair.
Therefore, patients with peptic ulcer and pancreatitis, burns and gastritis caused by increased acidity should refuse to take vinegar and also restrict it in their daily diet.
Read also: Preparing compote for the winter of a black apple with apples
Apple vinegar should not be used if there is damage to the oral mucosa, for example, signs of stomatitis. If precautions are not taken, acids provoke active development of erosion and may complicate treatment. In parallel, vinegar acts on the tooth enamel, weakening it over time and washing out calcium from it.
How to take apple cider vinegar with benefit and without harm to the body? First of all, the benefits of this product in each case, you need to ask your doctor, and then follow his instructions.
If vinegar is to be ingested, it is diluted to a safe concentration, and then a tube is used to keep the liquid on the teeth as little as possible.
When applied externally, it is better to test the bite on the skin of the wrist in advance. If a negative reaction does not follow, the liquid can be led into compresses, masks and rinsing for hair.
All the pros and cons of using apple cider vinegar - video
