1 Benefits and features of the workpiece spinach
- 1.1 How to store winter spinach
- 1.2 Harvesting spinach 4 method
- 2 Output
Many well-known, spinach - not only a great addition to salads, vegetable dishes and soups green, but also a very useful product. However, we need vitamins and in the winter season: canned or frozen spinach can solve this problem, because, as we know, herbs for freezing almost does not lose its value. This will tell in detail.
Benefits and features of the workpiece spinach
Harvesting of spinach in the winter is particularly appropriate, if a family has young children and followers of a healthy diet. In these green pieces of paper hidden storehouse of vitamins and trace elements, such as:
- vegetable protein:
- vitamins B;
- vitamin A;
- vitamin C;
- tocopherol (vitamin E);
With all this wealth, this vegetation has a low caloric value, which is especially important in a diet and for those who are counting calories and watching your figure.
How to store winter spinach
How to store spinach for the winter? For this thrifty housewives used the freezer, without preservation of useful properties of this product can not be for a long time.
There are several basic ways to prepare for the winter spinach:
- whole leaves;
- finely chopped leaves;
- as a homogeneous puree.
Each method for its own good and is used depending on what kind of dish you want to cook. Therefore, you can freeze the leaves whole and in the form of puree or shredding simultaneously.
Harvesting spinach 4 method
Instructions, which is in the table, offers simple recipes, like frozen spinach in the winter with his own hands:
Method 1: Freeze dry whole leaf
This option is good if you plan to salads or further processing where it is important the whole leaf spinach. To do this:
Method 2: blank as shredders
Lovely cake mix for salads and soups, all you need - add to a dish and mix:
Method 3: Oil with a smooth
This option is good for cooking vegetable purees, soups, cream soups and sauces, an almost ready-weight:
Method 4: green mix
Spinach and can prepare the rest greens (dill, parsley, coriander, etc...) In the total mass, if it is to use as a separate additive to salads:
Recipes cooking spinach dazzle with their variety: this versatile product can be added to the first, second courses, appetizers, salads, pastries and desserts. The price of this plant is in terms of the content of useful microelements hardly be compared with anything else.
Save all the useful qualities of this amazing greenery can be up to winter by deep freezing. A freeze the green leaves you can spend in shredded form in a state of puree, or even in several ways at once - that's what I told in detail.
Video in this article demonstrates one way to spinach harvesting for long term storage. If you have any questions - I wait for them in the comments.
Do not miss the most important:
Once a week we will send the most interesting stuff that you have not seen
We read for 32 to 500 people. Join us!