Useful properties and contraindications of parsley

A person who tries to eat properly to maintain health always includes a large amount of vegetables, fruits and greens in his diet. Parsley refers to this type of herb, the beneficial properties of which are undeniable, but thoughtless, unlimited consumption can achieve the opposite effect.

Table of contents

  • Composition and characteristics of parsley leaves and root
  • Useful properties of the plant for the body and human health
  • Harm and contraindications for consuming
  • Medicinal properties and use in traditional medicine
  • It is possible to make the outfits for the pregnancy and lactation

, when using during pregnancy and breastfeeding

It is the part of the American medicine that is used in traditional medicine
  • , while using during pregnancy and breastfeeding
  • It is possible to make the outfits for the treatment and use of traditional medicine
  • when using during pregnancy and breastfeeding
  • It is used to use the following methods for the use of gingham and breastfeeding

    when using pregnancy and breastfeeding

    When using pregnancy and breastfeeding

    It is possible to use the strengths of the plant while using
  • when using pregnancy and breastfeeding
  • The plant's benefit lies in the amount of vitamins and trace elements it contains. The highest rate has vitamin C vitamin: one hundred grams of its product contains 150 milligrams. This value corresponds to two daily allowances for adults - both men and women. The list is complemented by several vitamins of group B, as well as A, K, E .

    Parsley root is less popular in traditional cuisine, but its beneficial properties even exceed the leaf vitamin content. It has the vitamin PP necessary for the human body .

    Minerals are found both in the root and in the grass in sufficient quantity.

    • Potassium;
    • Calcium;
    • Phosphorus;
    • Magnesium;
    • Sodium;
    • Iron;
    • Zinc.
    Minerals are contained not only in greens, but also in the root

    . Also the plant component is composed of folic acid and inulin .The seeds of the plant are brown and small, rich in the content of essential oils. In the dried version, they are stored for up to four years.

    People with vitamin C deficiency should include parsley in the menu. The main thing is not to exceed the daily rate of its consumption.

    Useful properties of the plant for the body and human health

    Greens are considered to be low-calorie : 100 grams only 49 kilocalories, proteins - 3.7 grams, carbohydrates - 7.6, and fats - 0.4.

    The foliage is used raw for salads and for decorating dishes, you can add it to hot dishes. Low fat content makes it popular for people on a diet.

    Parsley is an

    dietary product. The useful and healing properties of the product are also preserved when is dried. Used as a leaf cover, and the root part in the dried form.

    The plant is used in many diseases in various fields: gynecology, with problems in the digestive system and others. Broths from it are used to improve immunity, improve vision, and even as a natural antidepressant.

    The product is prescribed to persons who have mental disorders and depression .A beneficial effect on patients with this diagnosis has lithium, which is present in the composition.

    In addition to the diuretic effect that parsley has, it also has the ability of to remove toxins and salts from the body. For this reason, the plant component is actively used for cleaning and losing weight.

    Harm and contraindications for use of

    Despite the fact that the drug is suitable for a wide range of diseases, there are cases in which its use of is strictly prohibited and can cause harm to .

    Contraindications include:

    • Bladder problems;
    • Urolithiasis;
    • Cystitis;
    • Inflammation in the kidneys;
    • Chronic diseases;
    • Allergies.
    Even healthy people are recommended moderate use of parsley

    Excessive eating of this product can exacerbate existing violations, cause their progression and aggravation. A healthy person to use it is also recommended limited .Overdose can threaten with severe headaches, nausea, muscle cramps, severe weight loss.

    There is an opinion that seed , namely essential oil , prepared from it is the most dangerous. Some sources claim that it can cause addiction, and its effect is compared with narcotic intoxication.

    In 2011, parsley was classified as a medicinal herb, the use of which should be moderate due to its strong effect.

    Medicinal properties and use in traditional medicine

    A decoction of herbs helps for colds and vitamin deficiencies .To enhance efficiency, other useful plants are added to it, such as birch leaves, horsetail, highlander bird, and steward root.

    Broth parsley helps with colds

    There are many recipes for the treatment of skin diseases , maintain vitality and beauty. For cosmetic purposes, parsley extract is used to make face and body masks. After using this tool, you can expect the following results:

    • The skin becomes whiter;
    • Epidermis recovers;
    • Removed puffiness;
    • Restores proper functioning of the sebaceous glands.

    With all the positive qualities, it is worth taking into account the individual intolerance of the to the .To identify it, you should put a little mask on the skin of the hand and check the reaction. In the absence of irritation and redness on it, you can proceed to facial procedures.

    It is also helpful to wipe the surface of the face with ice cubes from the frozen sap of the plant.

    Rinsing hair with parsley is an ancient folk method against hair loss.

    Healing liquid nourishes the skin of the head, activates the growth of new hairs and relieves a person from dandruff. Ointment made from seeds removes hair lice. Having distributed it over the entire length, the head is wrapped in cellophane and a towel. After two hours, the consistency is washed off with water.

    Parsley seeds are used as a diuretic

    In order to return eyes to sharp eyesight, uses parsley squeeze in combination with celery juice and carrots. The same composition is used in conjunctivitis and cataracts. Fresh parsley leaves alleviate the condition of a person with mosquitoes, bees and wasp bites, relieving itching. It is enough to attach it to the problem place for a while.

    uses seeds as an cholagogue. It is enough to take only half a teaspoon in two glasses of warm water. It is necessary to insist the composition for eight hours, and then strain and drink two or three teaspoons every two hours.

    The same tool is used by women with irregular menstruation. The effect is achieved through the tone of the internal smooth muscles in the body.

    Chewing seeds together with lavender flowers is useful to strengthen the gums of , reducing their bleeding.

    Use during pregnancy and lactation

    This curly greens is useful for women at any time, except for the period of carrying a child .Its action is so strong that even in small quantities it can provoke miscarriage and other complications of the course of pregnancy. The most dangerous root and leaves of parsley are in the early stages.

    Green tincture is recommended for women with breastfeeding problems.

    Nursing mothers add more benefits to this type of herb. It should be used with caution, in small amounts .Like other varieties, this green grass is a source of many essential vitamins for a woman and her baby. It helps maintain hemoglobin levels, which often decrease during lactation.

    Mothers who have problems with breastfeeding, in addition to special tea, you can drink tincture of the greenery of this garden plant.

    This method was used in past centuries to enhance milk production. One tablespoon of greens is added to a glass of boiling water and infused for half an hour. A nursing woman is supposed to drink the infusion 30 minutes before feeding the baby.

    Consumption of parsley brings the uterus to tone, which endangers the life of the child.

    Reasonable use of green gifts from the garden is a good addition to a healthy diet. It is the source of many vital substances. Parsley is not only used in food, but also used for a variety of cosmetic procedures.

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