Elixir of energy and masculine power - walnuts with honey

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Of course, there were many nuts and nuts from nature that were known and used by people from all over the world. Walnuts with honey and today are valued for their excellent taste, the ability to quickly saturate, as well as for the great benefits that these natural products give to the human body.

Traditional medicine, a combination of honey and walnuts has long been used:

  • to strengthen the body;
  • for combating inflammatory diseases of the respiratory system;
  • as an effective remedy for male impotence;
  • with problems of the female sphere.

Modern doctors and biochemists have confirmed that most of the healers' intuitive guesses are fully confirmed. And the reason for the benefits of walnuts with honey lies in the richest composition of this natural gift of nature.

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Composition of honey with walnuts

Understanding what honey and walnuts are good for can help enumerate the bioactive constituents that make up them. It is generally accepted that honey is a great source of energy that the body receives due to the abundance of carbohydrates. Fructose, sucrose, glucose and other types of sugars that determine the taste and calorie content of honey account for up to 82 out of every hundred grams of product.

In addition, there are B vitamins, ascorbic acid and some E and K vitamins in honey. The list of trace elements includes potassium and zinc, magnesium and phosphorus, iron, calcium and sodium.

Mixing with walnuts, honey manifests all its beneficial properties, additionally enriched with valuable oils, abundant in minerals and proteins contained in the kernels.

Walnuts, unlike honey, contain almost all known vitamins, they are rich not only in carbohydrates, but also in proteins and fats. And in the list of trace elements, in addition to zinc, iron, magnesium, potassium and other compounds, there are such minerals as fluorine, selenium, manganese and cobalt. Walnut kernels - a storehouse of more than two dozen amino acids and fatty acids, which play the role of the most important antioxidants.

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do? Honey helps the nut useful substances to be absorbed, and those, in turn, complement and enhance the healing properties of the beekeeping product. However, with a lot of benefits, the harm from honey with walnuts can be very serious if you do not take into account:

  • the highest caloric content of the finished mixture;
  • are medical contraindications, including pancreatitis. Peptic ulcer and gastritis in the acute stage, as well as other diseases of internal organs;
  • may cause allergic reactions.

Before consuming a sweet medicine or healthy delicacy, you need to get expert advice and then remember that portions are reasonable.

What are walnuts with honey for?

The honey with walnuts, after cooking, is not exposed to heat, therefore it retains absolutely all the beneficial properties of the ingredients and is actively used:

  • for colds;
  • in inflammatory processes involving the respiratory organs;
  • with an imbalance of intestinal microflora;
  • after long-term serious illnesses, when a person needs early rehabilitation;
  • during intense physical and mental exertion as a preventative measure against overwork, exhaustion;
  • with the risk of depression, frequent insomnia, headaches.

The well-known benefits of walnuts with honey for men. Simple to prepare, tasty and incredibly effective means helps to cope with the signs of stress, fatigue, replenish the reserve of strength after a busy day, as well as regain self-confidence, like in a man.

Read also: Let's learn about the medicinal properties of pumpkin honey

The anti-inflammatory properties of honey are used to combat prostatitis. A rich set of trace elements, including zinc, phosphorus, copper, manganese, magnesium and the most valuable amino acids, entering the body:

  • has a beneficial effect on the blood supply to the genitals;
  • improve hormones;
  • stimulates the urogenital system;
  • support a positive emotional state.

The result is an improvement in overall health and increased potency with regular intake of honey and walnuts.

Similarly, honey with walnuts acts on the reproductive system of the female body and its condition as a whole. The reason lies in the unique combination of vitamins and minerals:


  • actively improve the functioning of the cardiac and vascular systems;
  • supporting hormonal balance;
  • strengthen the immune system;
  • stimulates tissue regeneration.

Therefore, for women, walnut with honey is necessary when it comes to planning pregnancy, restoring the field of childbirth, susceptibility to anemia, and in other equally important situations.

How to cook and how to take walnuts with honey?

A mixture of honey and walnuts is not only tasty, healthy, but also very simple to prepare. It is only important to have high-quality fresh honey and thoroughly cleaned, light, with no signs of mold or damage to the kernel of nuts.

To improve the digestion of walnuts, their kernels are pre-crushed. Pieces can be different. The honey that is poured into the raw materials is not heated in any way, otherwise a tasty medicine will not only lose some of its beneficial properties, but may also harm the body. The finished product is covered with a lid and let it brew. A day later, honey with walnuts can be used as a treat or as a therapeutic and prophylactic agent.
This is the easiest way to make a mix. It can be even more beneficial if you add crushed dried apricots, prunes and thoroughly washed lemon zest together to the nut kernels. Such a delicacy is indispensable for the tendency to constipation, the desire to cleanse the body gently and safely, as well as in winter, when there is an acute lack of vitamins.
How to take walnuts with honey? The daily rate depends on the age and state of health of the person. In order not to harm the body, it is better not to abuse the high-calorie and very active product. If there are chronic diseases or allergies, it is better to consult with your doctor in advance.

Read also: Use of celery for health and beauty

Green walnut with honey: tincture and recipe of Italian liqueur

For healing purposes, you can use not only mature walnut kernels, but also green fruits rich in organic acids and tannins. On their basis, most often they make alcohol tincture with honey or honey syrup.

However, a useful product from honey and green walnut can easily be turned into an exquisite Italian liqueur Nocino, which has traditionally been prepared for centuries in the northern provinces of the country.

700 ml of vodka will require:

  • 20 selected chopped green walnuts;
  • 400-600 grams of fresh liquid honey;
  • 1 lemon;
  • 1 orange;
  • 15 coffee beans;
  • a teaspoon of cinnamon powder or 1 stick of this spice;
  • one pod of natural vanilla.

All ingredients are mixed in a glass container with a wide neck, closed and left to infuse. To extract more actively, the liquid is shaken daily. After 60 days, when the tincture is acquired thick brown-black color with a greenish tint, the liquor can be used.

It is interesting that the drink according to an old recipe completely protects the beneficial properties of honey and walnuts, enriching them with vitamins, essential oils and citrus acids, as well as a bright antibacterial, anti-inflammatory effect of cinnamon.

Video about the benefits of walnut with honey for men and women

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