How to cook in a glass of a glass of ashesprevention of various pathologies. Dandelion salad is considered very tasty and medicinal. Dandelion contains vitamins, trace elements, antioxidants and phytoncides. That is why this dish is recommended for patients with certain diseases. The dangers of dandelion salad
A dandelion leaf salad is considered to be a good food for people who suffer from the following diseases:
- Vascular diseases. Dandelion juice effectively cleans the blood vessels of atherosclerotic plaques, improves blood properties.
- Pathology of the liver or kidneys. This product removes toxins, eliminates puffiness and has a regenerating effect.
- Osteochondrosis, sciatica, arthritis. Natural antibiotic and antioxidants ensure the restoration of damaged joint tissue.
- Anemia and Avitaminosis. The useful substances which are a part of a curative plant increase the defenses of the immune system.
- Diabetes mellitus and other endocrine diseases. With frequent use of dandelion salad, carbohydrate content is regulated.
- Lesions of the skin. The tool helps to eliminate rash as a result of an allergic reaction, boils and warts.
In addition, with the daily intake of such a drug, reproduction and growth of pathogenic microorganisms are reduced. It is also recommended to eat this salad with helminthiasis.
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Due to its composition, dandelion increases the production of breast milk, so it is recommended to use it when breastfeeding.
Dandelion Salad is an effective tool for the prevention of cancer and diabetes. It is also recommended for people who want to lose weight.
Contraindications to the use of the plant are individual intolerance and gastritis, gastric or duodenal ulcer. In addition, the plant is not allowed to use in patients with gallstone disease.
How to make dandelion salad
There are many recipes from the roots, leaves and flowers of the plant. Salad can be prepared with the addition of other medicinal herbs( parsley, dill, mint, nettle), with fruits and vegetables, cheese and curd, as well as boiled meat. In any case, this dish will be not only healthy, but also very tasty.
Fill the salad preferably with sour cream, honey, lemon juice or unrefined oil. The combination of dandelions with these ingredients contributes to better absorption of nutrients.
Recipe for Vitamin dandelion salad
This dietary salad improves metabolic processes and strengthens the immune system. Make it from the leaves of the plant. Calorie content is not more than 50 calories per 100 grams of food.
To prepare take the following products:
- 100 g dandelions( leaves);
- onion bunch;
- 1-2 cucumbers;
- celery( to taste);
- Spices( optional).
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Step-by-step preparation:
- Leave the plant for half an hour in cool salty water to remove bitterness. After that, they must be finely chopped.
- Chop cucumbers and greens. Add to dandelions.
- Stir thoroughly, filling with any vegetable oil.
- Sprinkle with finely chopped greens. You can add chopped boiled egg to this salad.
- You can fill with sour cream.
When the leaves of the plant are young, soaking is not required, since there is no bitterness in them.
This salad is recommended to be consumed in case of severe ailments. In addition, it helps to strengthen the immune system.
You can add in this dish for a better taste of wine vinegar, mustard or honey. Delicious salad will be, if it chop sunflower seeds from sunflower, crackers or almonds.
Salad with nettle and dandelions
Salad with dandelions and nettle is considered to be a useful snack for people who suffer from various diseases. For it you need to prepare the following products:
- 0.5 kg of nettle;
- 200 g sorrel;
- 20 g dandelion( flowers and leaves);
- 30 g of plantain leaves;
- 20 g green onions;
- half egg;
- 10 g radishes;
- 1 tablespoon vegetable oil;
- Spices.
To make this salad you need:
- Chop all the greens using a meat grinder.
- Add a chopped egg to the resulting mass.
- Fill the salad with vegetable oil and lay a slide in the dish.
- Decorate the dish is recommended circles radishes.
This salad is considered tasty and nutritious. It is recommended to use it for any diseases associated with a weakened immune system.
The best time to cook this salad is spring. At this time, the ingredients are more juicy and more nutritious.
To prepare the salad in French, you need to add a little sugar, chopped slices of loaf and other medicinal herbs infused with vinegar.
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Chinese salad
Dandelion salad in Chinese is a nutritious snack for people who lead a healthy lifestyle.
To prepare it, the following products are needed:
- 0.5 kg of dandelion( leaves);
- 1 clove garlic;
- 1 carrot;
- 2 tablespoons of soy sauce;
- any vegetable oil.
Cooking Step-by-Step Instructions:
- Dandelion leaves should be thoroughly washed and dried.
- Chop carrot and garlic with a grater. Add ingredients to crushed dandelion.
- You need to fill the salad with vegetable oil. After that, it is recommended to leave it for some time until the juice appears.
A plant that grew away from the road and industrial plants should be used. It is recommended to collect leaves in sunny and dry weather.
Dandelion is a medicinal plant that is used to make wine, jams and other dishes. Considered the most useful salad, which can be prepared in various ways. In any case, this snack is useful and widely used in traditional medicine for the treatment and prevention of many diseases.
